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WorksheetsBack injury
Total questions: 7
Worksheet time: 9mins
Name
Class
Date
1.
Why are back injuries more common in the lower back than upper back?
a)
Bears more weight
b)
Not as strong
c)
Harder to gain muscle in lower back
2.
Why do you need to adjust the height of shelves and pallets?
4 lines
3.
Lifting _____ knee level or ____ above shoulder level is strenuous and can increase injury risk
(a)
4.
Describe the proper way to sit on a chair
4 lines
5.
Strengthening your core is beneficial for your back
a)
true
b)
false
6.
lift with your back or legs
a)
back
b)
legs
7.
When handling an overhead load, reach up to pick up the load
a)
true
b)
false
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