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Stress quiz

Total questions: 6

Worksheet time: 2mins

Name
Class
Date
1.

Which of the following factors has been identified as a contributor to stress among Gen Z?

a)

Financial Stability

b)

Social media

c)

Family

d)

Politics

2.

True or False? Stress is not subjective.

a)

True

b)

False

3.

Which type of stress is characterized by ongoing, long-term pressures and demands?

(a)  

4.

Bonus Question: On a scale from 1-10, what level did Gen Z report stress as?

a)

3.3

b)

6.1

c)

7.5

d)

5.6

5.

How does social media contribute to stress among Generation Z?

a)

Helps in reducing social isolation

b)

Overwhelming academic pressure

c)

It encourages healthy social interactions

d)

Creates unrealistic expectations and social comparisons

6.

Which of the following best describes anticipatory stress?

a)

Stress that arises from anticipated future events or outcomes

b)

Stress resulting from unexpected situations

c)

Stress experienced from past traumatic events

d)

Stress caused by work-related pressures