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WorksheetsNutrition Quizizz 2
Total questions: 15
Worksheet time: 8mins
A person on a special diet for high blood pressure would benefit from which of the following?
Avoiding dairy products
Fasting for a period of time
Reading the food label for sodium content
Reading the food label for added sugars
A person on a special diet for weight management would benefit MOST from which of the following?
Reading the food label for its ingredients
Reading the food label for vitamins
Fasting for a period of time
Reading the food label for serving size
A person on a special diet for a food allergy would benefit from which of the following?
Weight Watchers
Reading the food label for sugar content
Reading the food label for its ingredients
Reading the food label for cholesterol content
Which of the foods are part of the fruit group?
Cucumbers and tomatoes
Corn and milk
Raspberries and mangos
Steak and eggs
Which of the following is NOT part of the food groups?
Fats
Grains
Dairy
Protein
Which of the foods are part of the grains group?
Corn and apple
Cereal and chicken
Whole grain bread and cheese
Crackers and popcorn
Which of the foods are part of the vegetable group?
Nuts and fish
Bell pepper and mushroom
Yogurt
Cereal and rice
Which of the foods are part of the protein group?
Pickle and cottage cheese
Eggs and fish
Donut and coffee
Pork chop and spinach
Which of the foods are part of the Dairy group?
Ice cream and pineapple
Cream cheese and eggs
Rhubarb and Pineapple
Skim Milk and mozzarella cheese
Which food group is highest in fat?
Dairy
Fruits
Grains
Vegetables
Which food groups are low in calories and are nutrient dense?
Dairy and Grains
Vegetables and Proteins
Fruits and Vegetables
Dairy and Fruits
Which of the foods is an example of empty calories?
strawberries
orange juice
celery
ranch dressing
Of the following types of fats, which is the worst type of fat?
Saturated fats
Unsaturated fats
Trans fats
Of the following, which type of fat is solid at room temperature?
polyunsaturated fat
saturated fat
unsaturated fat
monounsaturated fat
Of the following foods, which would be the healthiest choice of fats?
butter
steak
avocado
pork
