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Worksheets

HEALTH HABIT

Total questions: 25

Worksheet time: 20mins

Name
Class
Date
1.

Are you are student ? If yes which institution

4 lines
2.

what do you understand by the word HEALTH

4 lines
3.

Have you ever be sick before ???

4 lines
4.
It is recommended that teenagers have how many serves of fruit per day?
a)
1
b)
2
c)
3
d)
4
5.
Fats are an important part of a healthy diet
a)
True
b)
False
6.
Water is an important nutrient because it is used by the body
a)
to supply energy 
b)
for growth and repair
c)
to maintain hydration
d)
to increase hair growth
7.
Carbohydrate is an important nutrient because they are used by the body
a)
to supply energy
b)
for growth and repair
c)
to maintain hydration
d)
to increase hair growth
8.
Protein is an important nutrient because they are used by the body
a)
to supply energy
b)
for growth and repair
c)
to maintain hydration
d)
to increase hair growth
9.
A nutritious, well balanced diet is important for young people?
a)
True
b)
False
10.

Throw garbage properly is an example of

a)

spiritual

b)

mental

c)

environmental

d)

Emotional

11.

Share thoughts with my friends is an example of

a)

social

b)

emotional

c)

spiritual

d)

environmental

12.

How can unpleasant body odor due to active secretion of sweat glands be prevented?

a)

change clothes more often

b)

shave the hair of the armpit

c)

use perfume to hide the odor

d)

take a bath regularly and use deodorant

13.

Saying you are sorry when you hurt someone, means you ________________.

a)

do not have to pay back

b)

wants the person to forgive you.

c)

want the person to feel satisfied

d)

are too proud to accept your mistake

14.

A healthful way to show your friend you are angry is to _____________.

a)

ignore him/her

b)

stay away from him/her

c)

tell others you are angry with your friend

d)

tell your friend what he/she said that made you feel angry

15.

You do this before and after eating.

a)
b)
c)
16.

One of these is a form of exercise.

a)
b)
c)
17.

Choose the correct picture for the sentences below.


"Wet your hands. Apply soap and rub hands gently."

a)
b)
18.

Combing your hair and keeping it neat is not a good hygiene habit.

a)

True

b)

False

19.

We don't need to wash our feet properly when taking a bath.

a)

True

b)

False

20.

You need to practice proper hand washing to protect yourself and your family from getting sick.

a)

True

b)

False

21.

3. Do not throw banana _____ on the floor.

a)

Peels

b)

Paper

c)

Ball

22.

__________ is the habit of Keeping one self and environment .

a)

Cleanliness

b)

Godliness

c)

Longlines

23.

__________ is the habit of Keeping one self and environment clean.

a)

Cleanliness

b)

Godliness

c)

Longlines

24.

What do you do after taking your drink?

a)

Eat the Juice can

b)

Trash the juice can on the bed

c)

Trash the juice can in the dustbin

25.

Exercise are physical activities that help the body to be fit and __________.

a)

Naughty

b)

Healthy

c)

Lazy