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pehd - midterms

Total questions: 20

Worksheet time: 19mins

Name
Class
Date
1.

Comes from the latin word "Recreare" which means ro referesh/create again or renew.

(a)  

2.

Indulging in thrilling and exciting activities, to derive some pleasure and have fun in one's leisure time.

(a)  

3.

The spare or rest time in the daily life of a when he is not occupied by work, studies, sleep, etc.

(a)  

4.

Reacreational activities has 8 characteristics and they are; It is voluntarily participated, Recreation is performed during free time, Recreation is for social, emotional and spiritual connection, Recreation is Reward, recreation is flexible, Recreation is a "problem-solver", Recreation is not a single form, Recreation is an activity.

a)

TRUE

b)

FALSE

5.

It when your own free will to do recreational activities.

a)

It is voluntarily participated

b)

Recreation is performed during free time

c)

Recreation is for social, emotional and spiritual connection

d)

Recreation is reward

e)

Recreation is flexible

6.

Should be aware that engaging in recreational activities should not be in conflict with your other tasks or responsibilities.

a)

It is voluntarily participated

b)

Recreation is performed during free time

c)

Recreation is for social, emotional and spiritual connection

d)

Recreation is reward

e)

Recreation is flexible

7.

Activities that will give you a feeling that is intrinsic to well-being of your soul.

a)

It is voluntarily participated

b)

Recreation is performed during free time

c)

Recreation is for social, emotional and spiritual connection

d)

Recreation is reward

e)

Recreation is flexible

8.

Best motivation for you to participate in recreational activities is the benefit that you can derive from it: fitness and satisfaction; promotes friendship andmaraderie.

a)

It is voluntarily participated

b)

Recreation is performed during free time

c)

Recreation is for social, emotional and spiritual connection

d)

Recreation is reward

e)

Recreation is flexible

9.

Can be ORGANIZED or UNORGANIZED

a)

It is voluntarily participated

b)

Recreation is performed during free time

c)

Recreation is for social, emotional and spiritual connection

d)

Recreation is reward

e)

Recreation is flexible

10.

Recreation institution and centers provide systematic recreational program and activities.

(a)  

11.

Done by you with no specific plan.

(a)  

12.

As a positive result, you tend to be more disciplined and sports-minded individual.

a)

Recreation is performed during free time

b)

Recreation is for social, emotional and spiritual connection

c)

Recreation is A "problem-solver"

d)

Recreation is flexible

13.

Can choose from and engage in different recreational actvities depending on your peference.

a)

Recreation is performed during free time

b)

Recreation is for social, emotional and spiritual connection

c)

Recreation is A "problem-solver"

d)

Recreation is not a single form

14.

It involves passive and active action.

a)

Recreation is performed during free time

b)

Recreation is for social, emotional and spiritual connection

c)

Recreation is an activity

d)

Recreation is not a single form

15.

An activity that requires a considerable expenditure of energy --- e.g., cycling and swimming

(a)  

16.

Involves little exertion, but is generally sustained --- e.g., reading and picknicking

(a)  

17.

Activities that can be done or performed inside the room or inside the class. Such indoor activities require less space, hance can be managed behind the door --- e.g., scrabble, table tennis, chess and badminto.

(a)  

18.

Activities that are done outside in the open and natural environment during leisure or free time. Participants are expected to be involved in varied activities and experiences through whic leaners are expected to acquire skills, knowledge , enjoyment, satisfaction and qualities which will enhance their successful living.

(a)  

19.

These are the following benefits of outdoor recreation; Physical Health, Spiritual Health, Psycho emotional, Economic, Social well-being.

a)

TRUE

b)

FALSE

20.

These are the following "Leave No Trace Seven Principles" --- Plan ahead and prepare, Travel and camp on durable surface, Dispose of waste properly, Leave what you find, Minimize campfire impacts, Respect wildlife, Be considerate of other visitors.

a)

TRUE

b)

FALSE