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WorksheetsSMART Goals Quiz
Total questions: 21
Worksheet time: 11mins
What does the SMART acronym stand for in goal setting?
Specific, Measurable, Attainable, Relevant, Time-bound
Simple, Measurable, Achievable, Realistic, Timely
Structured, Measurable, Achievable, Relevant, Time-sensitive
Specific, Measurable, Achievable, Realistic, Time-bound
What is the purpose of creating a life list for the seven areas of your life?
To focus on one area of life and neglect the others
To achieve perfect work-life balance
To set arbitrary outcomes
To set long-term plans that may change
What is the benefit of creating a vision board for your goals?
It helps to transform written goals and dreams into a visual aid for inspiration
It is a mandatory step for goal setting
It is not necessary for achieving goals
It is a waste of time and resources
Why is it important to turn your life goals into the SMART format and write them down?
To embed the goals into your subconscious mind and store them in your long-term memory
To make the goals less specific and measurable
To make the goals more complicated and difficult to achieve
To avoid reviewing the goals on a daily basis
What is the purpose of creating a Goals Book for your goals?
To discourage daily review of your goals
To make it difficult to keep track of your goals
To act as a filter when new opportunities arise
To limit the number of goals you can set
Why is it recommended to focus on the next three months and pick challenging goals?
To create a projection of what you'd like to achieve in the next 12 months
To treat each goal like a business plan instead of a mandatory milestone
To make the goals less flexible and adaptable
To avoid setting specific outcome-based goals
What is the key to creating an attainable goal?
To set an objective that seems slightly beyond your reach
To set an objective that is not challenging
To set an objective that is impossible to complete
To set an objective that is easy to achieve
Why is it important to create specific and well-defined goals?
To keep the goals vague and unclear
To have no doubt about the result you want to achieve
To make it difficult to determine if you have progressed towards a goal
To make it easy to lose motivation to achieve a goal
What does the S stand for in SMART GOALS
Specific
Standard
Special
Sports
What does the M stand for in SMART Goals
Mighty
Measurable
Mediocre
Most
What does T stand for in SMART Goals
Trophy
Try
Timely
Tired
What does the A stand for in SMART goals
Answer
Attainable
Achieve
Application
What does the R stand for in SMART goals
Relevant
Right
Real
Repetition
A goal is
a type of pet.
something dangerous.
something only football players care about.
something you want to happen.
Specific means
simple
detailed
large
difficult
Which picture is most specific?
Which goal is most specific?
I will learn to do the laundry.
I will wash clothes.
I will put clothes in different piles.
I will sort the clothes into lights, colors and darks.
MEASURABLE means
We can count how much or how many
pretty
too big to count
easy
Which one is NOT used for MEASURING?
If a goal is TIME-BOUND, then
it has a deadline
it will be easy
it will never happen
you will forget about it
Which goal has a deadline?
by October the 30th, I will be able to use the vacuum cleaner by myself.
I will drive a car.
someday I will learn to load the dishwasher.
I will find a job when I am older.
