NEW
Font size
WorksheetsDiet and Nutrition
Total questions: 10
Worksheet time: 2mins
Why do we eat protein?
To keep us healthy.
To give us energy.
To help us grow.
To help us digest our food.
What helps you digest your food?
Fats
Minerals
Fiber
Vitamins
Proteins are found in...
Meat, Fish, Eggs
Bread, Potatoes, Rice, Past
Fruits and Vegetable
A diet that gives you the right amount of nutrients is…
Sufficient
Active
Balanced
Which is an example of a dairy product?
Milk
Bread
Watermelon
Bacon
Green peppers have...
Vitamins, Minerals, and Fibre
Proteins
Calcium
Fats and Carbohydrates
You need ___________ and _____________
for ENERGY.
Protein
Vitamins and Minerals
Fiber and Food
Fats and Carbohydrates
If you do A LOT of exercise, you should eat _____________
MORE
LESS
What is the main nutrient in OLIVE OIL?
Fat
Carbohydrates
Proteins
Minerals
Your body gets vitamins, minerals and fiber from…
Meats, Pulses, and Fish
Sugar, Oil, and Butter
Fruits and Vegetables
