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WorksheetsNutrition for children
Total questions: 18
Worksheet time: 50mins
Why is it most important for children to eat healthy?
a.
Children are smaller than adults.
b.
They play and run more often
c.
Children like food better.
d. Children are constantly growing.
Which of the following food groups includes beef, chicken, and eggs?
a.
Protein
b.
Grains
c.
Dairy
d.
Fruits
Which of the following two food groups are needed slightly more than fruit and protein?
Dairy and vegetables
Vegetables and grains
Dairy and grains
All of the above
6) Which of the following is good for healthy bones?
Vitamin A
Iron
Vitamin D
Vitamin C
Which one of the following can be a result of poor nutrition in early childhood?
Poor choices of friends both in and out of school
Increased activity both in and out of school
Academic and anxiety issues and learning disabilities
Susceptibility to weight loss throughout adulthood
Nutritional habits in early childhood can have a significant impact on which of the following?
the development of parent-child relationships
the development of decision-making habits
the development of language
the development of social skills
Which of the following best defines nutrition?
Those foods and beverages that comprise a certain number of meals and snacks per day
Those foods and beverages that consist mostly of fruits and vegetables
Those foods and beverages that are chosen by caregivers and parents
Those foods and beverages that provide the fuel our bodies need to function
Children with good nutritional habits are more likely to _____.
less likely to have speech and language delays
to score higher on tests
to do better in school
All of the answers are correct.
Unhealthy eating habits may affect your physical body later in life with different types of diseases.
True
False
The water and fiber/roughage in fruit is good for you and helps in the elimination of body waste.
True
False
Fruits and vegetables are good sources of fat and protein.
True
False
Snacking can be an important part of overall food intake, especially for children and adolescents who are growing fast, and for people who cannot eat a lot at one time.
True
False
