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Swim Instructor Review

Total questions: 30

Worksheet time: 16mins

Name
Class
Date
1.

What is the name of the last stage on the Swim Continuum?

a)

Stroke Development

b)

Stroke Introduction

c)

Stroke Mechanics

d)

Stroke Stamina

2.

(SELECT 2) The two Swim Starters stages are called:

a)

Water Discovery

b)

Water Acclimation

c)

Water Exploration

d)

Water Movement

3.

The Swim Instructor Toolkit is divided up into three sections: Orient, Prepare & Teach and __________.

a)

Practice

b)

Provide Feedback

c)

Communicate

d)

Plan

4.

Water Acclimation, Water Movement and Water Stamina are stages in which program?

a)

Swim Strokes

b)

Swim Starters

c)

Swim Basics

d)

Swim Lessons

5.

(WRITE THE ACRONYM) The name of the YMCA drowning prevention program is called (a)   .

6.

(SELECT 2) What are the 2 main skill sequences of SAW?

a)

Dive, swim, jump, grab

b)

Jump, push, turn, grab

c)

Swim, float, swim

d)

Swim, turn, swim, grab

7.

How many stages are on the school age, teen and adult continuum?

a)

3

b)

5

c)

6

d)

8

8.

Which of the following tools is used by the Swim Instructor to track student's performance?

a)

Performance Tracker

b)

Progress Tracker

c)

Skill Tracker

d)

Stroke Tracker

9.

(SELECT 3) Which of the following are three tracks students can choose from to progress after completing all stages of swim lessons?

a)

Recreation

b)

Coaching

c)

Competition

d)

Leadership

10.

What is the name of the tool that provides you with the activities and drills to teach swimming?

a)

Session Plan

b)

Skills and Topic Library

c)

Mid-Session Report

d)

Lesson Guides

11.

What stage do students begin to learn Stroke Introduction

a)

Stage 2

b)

Stage 3

c)

Stage 4

d)

Stage 6

12.

What is the name of the parent/caregiver tool you will distribute at the end of the session?

a)

Progress Tracker

b)

Certificate of Achievement

c)

Mid-Session Report

d)

Lesson Guide

13.

An unassisted "jump, push, turn, grab" skill sequence is first introduced?

a)

Water Stamina

b)

Water Movement

c)

Water Exploration

d)

Water Acclimation

14.

Water Safety is one of the important skills instructors teach in lessons which cover the techniques of diving. At what stage is a sitting dive introduced?

a)

Stroke Development

b)

Water Stamina

c)

Water Movement

d)

Stroke Introduction

15.

Student observation and performance analysis is covered in the (a)   step of Facilitate in Four.

16.

(SELECT 2) What are the critical features of the butterfly stroke?

a)

Arms and legs move simultaneously

b)

Legs make alternating movements

c)

Arms remain under the water

d)

Link 1 arm pull to 2 kicks

17.

What is the class organizational pattern used to give students individual attention on their performance?

a)

Wave

b)

Circle Swim

c)

Corner Swim

d)

Stagger

18.

How many types of family welcome letters are there?

a)

1

b)

2

c)

3

d)

4

19.

When observing students' progress, you are looking for the following: body position, arm movement, leg movement and _____ _____.

(a)  

20.

YISA stands for YMCA Instructor (a)   Assistant.

21.

The name of the YMCA decision making model is (a)   .

22.

The YMCA accident prevention system is called:

a)

Q-2-1

b)

Q-1-1

c)

1-2-Q

d)

Q-1-2

23.

When enforcing pool rules in your class, you want to be firm, fair, and (a)   .

24.

Who is the sole authority of the pool during an EAP?

a)

The swim instructors

b)

The lifeguard

c)

The swim coach

d)

Nonaquatic staff

25.

Clinging to the side of the pool is an example of what?

a)

Drowning

b)

Emergency

c)

Early Warning Signs

d)

Exhaustion

26.

An emergency that requires medical attention is called an (a)   report.

27.

The most important thing you can do when teaching your classes is to:

a)

be prepared

b)

never take your eyes off your students

c)

meet the goals and objectives of the students taking the class

d)

use songs to teach skills

28.

The YMCA Swim Lessons Instructor certification is valid for _ years.

(a)  

29.

Achievement, Relationships, and (a)   are the three primary drivers of impact for Youth Development Programs.

30.

What is the recommended student to instructor ration for Swim Basics school age classes?

a)

1:3

b)

1:5

c)

1:8

d)

1:4-8