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SELF EFFICACY

Total questions: 12

Worksheet time: 4mins

Name
Class
Date
1.

What is self efficacy?

a)

One's social support network.

b)

One's level of motivation.

c)

One's belief in their ability to accomplish tasks and reach goals.

d)

One's knowledge about oneself.

2.

The concept of self-efficacy was introduced by:

a)
B.F. Skinner
b)
Sigmund Freud
c)
Ivan Pavlov
d)
Albert Bandura
3.

How does self efficacy relate to goal setting?

a)

It has no impact on goal setting

b)

It hinders goal setting and motivation.


c)

It only affects goal setting for short-term tasks.

d)

It positively influences goal setting and achievement.


4.

What is the concept of self-efficacy in educational psychology?

a)

Belief in the power of external rewards

b)

Belief in one's ability to perform a specific task or accomplish a goal.


c)

Belief in the role of motivation in education


d)

Belief in the impact of social factors on academic performance

5.

How can self efficacy be strengthened in college students?

a)

By focusing solely on external validation and praise.


b)

By discouraging students from taking on new challenges.


c)

By providing opportunities for mastery experiences.


d)

By minimizing feedback and constructive criticism.


6.

Which of the following is NOT considered a source for self-efficacy?

a)

Physiological factors


b)

Genetic predisposition


c)

Vicarious experience


d)

Mastery experiences


7.

What role does self-efficacy play in academic achievement?

a)

It has no impact on academic achievement

b)

It hinders academic achievement and motivation.


c)

It positively influences academic achievement and goal setting.


d)

It only affects academic achievement for short-term tasks.

8.

How can self-efficacy be developed in students?

a)

By discouraging students from taking on new challenges.


b)

By minimizing feedback and constructive criticism.


c)

By providing opportunities for mastery experiences.


d)

By focusing solely on external validation and praise.

9.

What impact does self-efficacy have on motivation?

a)

It has no impact on motivation

b)

It hinders motivation and goal setting.


c)

It positively influences motivation and goal setting.


d)

It only affects motivation for short-term tasks.

10.

What is the role of self-efficacy in career success?

a)

It has no impact on career success

b)

It hinders career success and motivation.


c)

It positively influences career success and goal setting.


d)

It only affects career success for short-term tasks.

11.

How can self-efficacy be developed in the workplace?

a)

By discouraging employees from taking on new challenges.


b)

By minimizing feedback and constructive criticism.


c)

By providing opportunities for mastery experiences.


d)

By focusing solely on external validation and praise.

12.

What impact does self-efficacy have on mental health?

a)

It has no impact on mental health

b)

It hinders mental health and well-being.


c)

It positively influences mental health and well-being.


d)

It only affects mental health for short-term situations.