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Goal Setting - Dr.SUB

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What does the 'S' in SMART goals stand for?

a)

Satisfactory

b)

Specific

c)

Sensible

d)

Sustainable

2.

Why is it important for goals to be specific?

a)

Specific goals limit creativity

b)

Specific goals lead to confusion

c)

Specific goals hinder progress

d)

Specific goals help in providing clear direction, motivation, and focus.

3.

Give an example of a specific goal.

a)

Decrease expenses by 50% in the next quarter.

b)

Maintain the current status quo.

c)

Hire more employees without a specific target.

d)

Increase sales by 20% in the next quarter.

4.

What does the 'M' in SMART goals stand for?

a)

Mindful

b)

Meaningful

c)

Milestone

d)

Measurable

5.

How does setting measurable goals help in achieving them?

a)

Setting measurable goals leads to confusion and lack of direction

b)

Measurable goals hinder progress tracking and evaluation

c)

Setting measurable goals provides a clear target to work towards, allows progress tracking, motivates individuals or teams, and enables adjustments to be made if necessary.

d)

Having measurable goals demotivates individuals or teams

6.

Provide an example of a measurable goal.

a)

Increase sales by 20% in the next quarter

b)

Decrease expenses by 50% in the next quarter

c)

Hire more employees

d)

Implement a new software system

7.

What does the 'A' in SMART goals stand for?

a)

Actionable

b)

Ambitious

c)

Attainable

d)

Achievable

8.

Explain the significance of setting achievable goals.

a)

Setting achievable goals leads to procrastination and lack of motivation.

b)

Setting achievable goals helps individuals stay focused, motivated, and productive by providing a clear path to success.

c)

Setting achievable goals causes stress and anxiety.

d)

Setting achievable goals is unnecessary and hinders personal growth.

9.

Share an example of an achievable goal.

a)

Climbing Mount Everest tomorrow

b)

Becoming a professional athlete in a month

c)

Running a 5k race in 3 months

d)

Learning to fly in a week

10.

What does the 'R' in SMART goals stand for?

a)

Relevant

b)

Rapid

c)

Responsible

d)

Realistic