WorksheetsHIP quiz
Total questions: 10
Worksheet time: 5mins
What type of joint is the hip joint?
gliding
ball and socket
hinge joint
saddle joint
What muscle group extends the knee and assists in hip flexion
Quads
Hamstrings
greater trochanter
tibial tuberosity
Which is not a movement of the hip
extension
flexion
circumduction
hyperflexion
What is the foot planted with forceful impact on femur?
Mechanism of femur fracture
Quad blow out
hamstring pull
Hip pointer
What is axial force to the femur with the hip flexed, internally rotated and adducted?
Hamstring strain
Torn hip flexor
mechanism of a hip dislocation
mechanism of a quad strain
What is using your hands to feel for deformity, discomfort, and irregularitites?
Observation
History
stress test
palpation
What is active range of motion
trainer helps athlete move through range of motion
athlete moves joint on their own
Athlete can partially move through range of motion
What is weight training using high resistance and low repetition?
strength training
endurance training
flexibility training
cardio
Signs and symptoms include painful to adduct and externally rotate the thigh
groin strain
hip pointer
quadricep contusion
Femur Fracture
List the stages of rehab in order
Pain management, proprioception, ROM, endurance training, strength training, sport specific exercises
Pain management, PROM, AROM, endurance training, strength training, sport specific exercises
RICE, pain management, proprioception, strength training, endurance training, sport specific exercises
pain management, ROM, proprioception, strength training, endurance training, sport specific exercises
