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1B - Analysing Skill & Technique - Planes & Axes

Total questions: 20

Worksheet time: 7mins

Name
Class
Date
1.

A ________ is an imaginary flat surface running through the body.

a)

Axis

b)

Plane

c)

Pane

d)

Line

2.

An ________ is an imaginary line at right angles to the plane, about which the body rotates or spins.

a)

Axis

b)

Plane

c)

Pane

d)

Line

3.

True OR False: The axis always runs at a 90 degree angle to the plane.

a)

True

b)

False

4.

The ________ plane passes through the middle of the body & divides the body horizontally into an upper & a lower half.

a)

Sagittal

b)

Frontal

c)

Transverse

5.

The ________ plane is a vertical plane that divides the body into left & right sides of equal mass.

a)

Sagittal

b)

Frontal

c)

Transverse

6.

The ________ plane passes from side to side and divides the body into front & back.

a)

Sagittal

b)

Frontal

c)

Transverse

7.

Through which plane would you see the movements of abduction & adduction occur?

a)

Sagittal

b)

Frontal

c)

Transverse

8.

Through which plane would you see the movements of flexion & extension occur?

a)

Sagittal

b)

Frontal

c)

Transverse

9.

Through which plane would you see the movement of rotation occur?

a)

Sagittal

b)

Frontal

c)

Transverse

10.

Which of the following represents the 'sagittal' plane?

a)

b)

c)

11.

Which of the following sporting movements occur through the 'sagittal' plane

a)

b)

c)

d)

12.

Which of the following sporting movements occur through the 'frontal' plane?

a)

b)

c)

d)

All of the Above

13.

The ________ axis runs from left to right through the centre of the body.

a)

Frontal

b)

Sagittal

c)

Vertical

14.

The ________ axis runs from front to back through the centre of the body.

a)

Frontal

b)

Vertical

c)

Sagittal

15.

The ________ axis runs from top to bottom through the centre of the body.

a)

Frontal

b)

Vertical

c)

Sagittal

16.

Through which axis is the body moving in this picture?

a)

sagittal

b)

frontal

c)

Vertical

17.

Through which axis is the body moving in this picture?

a)

sagittal

b)

frontal

c)

Vertical

18.

Through which axis is the body moving in this picture?

a)

sagittal

b)

frontal

c)

Vertical

19.

Through which plane & axis are the divers moving?

a)

Frontal / Sagittal

b)

Transverse / Vertical

c)

Sagittal / Frontal

d)

Transverse / Sagittal

20.

Through which plane & axis is the golfer moving?

a)

Transverse / Frontal

b)

Transverse / Sagittal

c)

Sagittal / Frontal

d)

Transverse / Vertical