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Life Skills Word Definition

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What does resilience mean?

a)

Being interested in learning new things

b)

Having a happy attitude

c)

Bouncing back from tough times

d)

Growing over time

2.

What is adaptability?

a)

Paying attention to the present moment

b)

Not giving up even when something is hard

c)

Feeling strong and confident

d)

Being able to adjust to new situations

3.

What is self-discipline?

a)

Understanding your own thoughts and feelings

b)

Controlling your actions and behavior

c)

Feeling thankful for the good things in your life

d)

Being willing to consider different ideas

4.

What does mindfulness involve?

a)

Paying attention to the present moment

b)

Waiting calmly without getting upset

c)

Being able to change your plans easily

d)

Being interested in learning new things

5.

What is gratitude?

a)

Feeling strong and confident

b)

Feeling thankful and appreciative for the good things in your life

c)

Having a happy and hopeful attitude

d)

Being interested in learning new things

6.

What is perseverance?

a)

Being able to adjust to new situations

b)

Not giving up even when something is hard

c)

Understanding your own thoughts and feelings

d)

Feeling strong and confident

7.

What is self-awareness?

a)

Feeling thankful and appreciative for the good things in your life

b)

Being able to adjust to new situations

c)

Having a happy and hopeful attitude

d)

Understanding your own thoughts and feelings

8.

What is optimism?

a)

Believing that things will turn out well

b)

Feeling strong and confident

c)

Being willing to consider different ideas

d)

Being interested in learning new things

9.

What is flexibility?

a)

Having a happy and hopeful attitude

b)

Feeling thankful and appreciative for the good things in your life

c)

Bouncing back from tough times

d)

Being able to change your plans easily

10.

What is curiosity?

a)

Being interested in learning new things

b)

Being able to adjust to new situations

c)

Not giving up even when something is hard

d)

Paying attention to the present moment

11.

What is positivity?

a)

Being willing to consider different ideas

b)

Believing that things will turn out well

c)

Having a happy and hopeful attitude

d)

Feeling strong and confident

12.

What is empowerment?

a)

Feeling strong and confident

b)

Bouncing back from tough times

c)

Being interested in learning new things

d)

Paying attention to the present moment

13.

What is open-mindedness?

a)

Being willing to consider different ideas

b)

Waiting calmly without getting upset

c)

Being able to adjust to new situations

d)

Not giving up even when something is hard

14.

What is patience?

a)

Waiting calmly without getting upset

b)

Feeling thankful and appreciative for the good things in your life

c)

Being able to change your plans easily

d)

Having a happy and hopeful attitude

15.

What is growth?

a)

Growing over time

b)

Bouncing back from tough times

c)

Not giving up even when something is hard

d)

Feeling strong and confident