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P.E 7

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

It's just like walking but launching off ground with both feet.

a)

Walking

b)

Hopping

c)

Running

d)

Jumping

2.

It is a movement that go one place to another.

a)

Locomotor

b)

Non locomotor

3.

Staying in place while moving your body is called non locomotor movements.

a)

TRUE

b)

FALSE

4.

Which picture is an example of a locomotor skill?

a)
b)
c)
d)
5.

Locomotor is a movements move you from one place to another

a)

TRUE

b)

FALSE

6.

The boy is running in the park.

a)

Locomotor movement

b)

Nonlocomotor movement

7.

It's just like walking but launching off ground with both feet.

a)

Walking

b)

Hopping

c)

Running

d)

Jumping

8.

It is a movement where you launch off both feet and land on both feet.

a)

Walking

b)

Jumping

c)

Hopping

d)

Galloping

9.

How are locomotor and nonlocomotor movements different?

a)

Locomotor movements involve the movement of the whole body from one place to another, while nonlocomotor movements are performed while staying in one place.

b)

Locomotor movements involve only the movement of the arms, while nonlocomotor movements involve only the movement of the legs.

c)

Locomotor movements are performed while staying in one place, while nonlocomotor movements involve the movement of the whole body.

d)

Locomotor movements are slower and less coordinated than nonlocomotor movements.

10.

What are the benefits of locomotor exercises?

a)

Locomotor exercises have no benefits.

b)

Locomotor exercises can lead to muscle weakness and fatigue.

c)

Locomotor exercises are only beneficial for young people.

d)

Locomotor exercises have several benefits including improving cardiovascular health, increasing muscle strength and endurance, enhancing coordination and balance, promoting weight loss, and boosting overall mood and mental well-being.

11.

What are the types of locomotor movements?

a)

rolling

b)

swimming

c)

walking, running, jumping, hopping, skipping, galloping, crawling, climbing

d)

flying