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Quiz no.4

Total questions: 13

Worksheet time: 20mins

Name
Class
Date
1.

It is a transitional stage of physical and mental development that occurs between childhood and adulthood.

a)

Adolescent

b)

Young Adulthood

c)

Adulthood

d)

Maturity

2.

It is the primary role of an adolescent in his/her entire years as an adolescent. It takes prime importance over his/her other roles.

a)

Sibling

b)

Student

c)

Son/Daughter

d)

Peer or Barkada

3.

It is defined as a reaction of the mind and body to a stimulus that disturbs the well-being, state of calm, or equilibrium of a person.

a)

Trauma

b)

Wounds

c)

Stress

d)

Problems

4.

These usual stressor causes are those coming from within an individual such as thoughts, personal beliefs, and expectations.

a)

Internal

b)

External

5.

These are sources of stress that comes outside of an individual, like situations, relations, and experiences.

a)

Internal

b)

External

6.

This is a very important mechanism when dealing with stress. It helps in avoiding the damages that may be brought about by severe or chronic stress.

a)

Relaxation

b)

Stress Reliever

c)

Coping

d)

Solving

7.

This is a point of view in stress wherein a person takes a step back to look at the situation that is causing the stress, then makes an assessment, before ultimately making a decision.

a)

Stress as Stimulus

b)

Stress as a Response

c)

Stress as Relational

8.

This is a point view in stress wherein a stress is caused by situations that may be life threatening or life changing such as separation, moving from a new home, or having a new job.

a)

Stress as Stimulus

b)

Stress as Response

c)

Stress as Relational

9.

This is a point of view about stress that mentions the way the body reacts to challenging situations.

a)

Stress as Stimulus

b)

Stress as Response

c)

Stress as Relational

10.

It is the type of freedom that acknowledges an individual’s freedom ends when other freedom begins.

a)

Absolute Freedom

b)

Emotional Freedom

c)

Intellectual Freedom

d)

Responsible Freedom

11.

What are the three requisites before entering into a healthy exclusive relationship?

a)

Commitment

b)

Giving of material gifts

c)

Genuine Love

d)

24/7 companionship

e)

Consistent Attention

12.

He mentioned this quotation: "Nakalimutan na ng tao ang kabanalan niya, na mas marami pa siyang alam kaysa sa nakasulat sa Transcript of Record niya..."

a)

Bob Ong

b)

Eros Atalia

c)

Edgar Samar

d)

Ricardo Lee

13.

This type of stress motivates, energize, and pushes you to to do a fruitful action. it is also called as creative tension.

a)

Unhealthy Stress

b)

Chronic Stress

c)

Healthy Stress

d)

Episodic Stress