WorksheetsInterpersonal Skills
Total questions: 25
Worksheet time: 4mins
When I first meet someone,
I wait for the other person to introduce themselves.
I introduce myself with a smile and offer a handshake.
I hug the person.
When I first meet someone,
I make an effort to remember and use their name.
I don’t pay attention to names, as I tend to forget them.
I only learn the names of important people.
When speaking with others,
I try to equalize my participation in the conversation.
I usually do most of the talking.
I usually let the other person do most of the talking.
In conversations,
I occasionally use courtesy words and phrases
I frequently use courtesy words and phrases – “thank you, please, sorry.”
I never use courtesy words and phrases.
When starting a conversation, I usually
“warm-up” new conversations with small talk.
avoid small talk and jump into more important matters.
avoid starting conversations.
When I discuss a topic,
I tend to complain.
I tend to talk about and focus on positive (good) aspects.
I tend to talk about and focus on the negative (bad) aspects.
While listening,
I tend to be distracted by things going on around me.
I listen for meaning and ask questions.
I listen intently and I don’t ask questions, as it would be impolite.
While conversing
I tend to interrupt before the other person is done speaking to show my excitement for the subject.
I wait until the other person is done speaking before I speak.
I try to talk as little as possible.
When I disagree with a person,
I quickly point out that they’re wrong, and why.
I say little or nothing.
I listen first, ask questions for clarification, then disagree non-judgmentally.
When I have a negative opinion or comment,
I just say it.
I lead in with a positive comment first.
I say nothing.
To end a conversation,
I often just leave.
I begin to look impatient, hoping that the person will get the hint.
I wrap up with a closing statement.
In conversations,
I tend to be serious and don’t smile often.
I smile all the time.
I smile at appropriate times.
While conversing,
I make eye contact.
I sometimes make eye contact.
I never make eye contact.
While conversing,
I hold my head still at all times.
I nod my head at appropriate times.
I nod my head constantly.
While conversing,
I stand one-foot away from the person.
I stand two- to three-feet away from the person.
I stand five- to six-feet away from the person.
When I am listening to the other person,
I often cross my arms over my chest.
I often lean back and turn my body away from the speaker.
I often lean slightly forward and face my body toward the speaker.
When I’m in a group,
I tend to smile and use humor at appropriate times.
I tend to frown a lot.
I tend to be serious.
When I receive unfavorable feedback,
I ask for specific examples and note where I need to improve.
I get angry and defensive.
I deny the problem, make excuses, or plead ignorance.
When I disagree with the feedback I received,
I tell my teacher directly and use examples to show him why he is wrong.
I talk to the teacher to document my disagreement.
I ask questions to understand why my teacher has a difference perspective.
When I give a person feedback,
I offer feedback both on their strength and development area.
I only give positive feedback.
I only give negative feedback so they can improve.
. When I give a person negative feedback,
I simply tell the person what to do right.
I focus on what I don’t like about the person.
I focus on the person’s observable work or behavior and offer suggestions.
When I give a person feedback,
I do it around others so everyone can hear.
I do it in front of the supervisor.
I talk with the person alone in a private place.
When a co-worker discuss a non-work related topic at work (e.g. sports game, TV show),
I politely leave the conversation.
I listen or join in the conversation.
I tell his boss that this co-worker is not working hard enough.
When someone talks about an unfortunate or sad experience,
I don’t comment on it.
I try to relate to the person’s feelings and show sensitivity to his or her misfortune.
I try to change the subject.
If a co-worker has put on weight,
I say nothing about it.
I tell the person that he or she has changed in appearance.
I honestly tell the person that he or she looks fat.
