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Movement Analysis

Total questions: 24

Worksheet time: 12mins

Name
Class
Date
1.

In which plane do flexion and extension movements primarily occur?

a)

Frontal plane

b)

Transverse plane

c)

Sagittal plane

d)

Coronal plane

2.

Abduction and adduction movements occur in which plane?

a)

Sagittal plane

b)

Frontal plane

c)

Transverse plane

d)

Oblique plane

3.

Which plane divides the body into upper and lower parts, involving rotational movements?

a)

Sagittal plane

b)

Frontal plane

c)

Transverse plane

d)

Coronal plane

4.

Which of the following body sections is involved in the analysis of movement?

a)

Upper body

b)

Head

c)

Hands

d)

Feet

5.

The trunk is considered a body section for movement analysis. Which of the following is not a part of the trunk?

a)

Abdomen

b)

Chest

c)

Lower back

d)

Neck

6.

Which body section is primarily responsible for locomotion?

a)

Upper body

b)

Trunk

c)

Lower body

d)

Head

7.

What type of bone is primarily responsible for movement?

a)

Long bones

b)

Flat bones

c)

Irregular bones

d)

Short bones

8.

Which of the following bones is considered a long bone?

a)

Skull

b)

Femur

c)

Vertebrae

d)

Carpals

9.

What is the role of antagonistic pairs in muscle movement?

a)

To act independently

b)

To perform the same action

c)

To produce opposite actions

d)

To stabilise joints

10.

What function do synergist muscles serve in movement?

a)

Oppose the primary movement

b)

Assist the primary movers

c)

Act as fixators

d)

Initiate the movement

11.

What is the primary role of fixator muscles?

a)

To contract rapidly

b)

To produce movement

c)

To stabilise the origin of the primary movers

d)

To stretch passively

12.

Which type of contraction occurs when a muscle shortens while producing force?

a)

Eccentric

b)

Concentric

c)

Isometric

d)

Isotonic

13.

What type of joint allows for the greatest range of movement?

a)

Ball and socket

b)

Hinge

c)

Pivot

d)

Saddle

14.

Which bones form the shoulder joint?

a)

Femur and pelvis

b)

Scapula and humerus

c)

Radius and ulna

d)

Tibia and fibula

15.

What range of movement is permitted at the elbow joint?

a)

Flexion and extension

b)

Abduction and adduction

c)

Rotation

d)

Circumduction

16.

Which type of movement is described as decreasing the angle between two bones?

a)

Extension

b)

Flexion

c)

Abduction

d)

Rotation

17.

What type of movement occurs when moving a limb away from the midline of the body?

a)

Flexion

b)

Adduction

c)

Abduction

d)

Rotation

18.

In which plane does a bicep curl primarily occur?

a)

Frontal plane

b)

Sagittal plane

c)

Transverse plane

d)

Coronal plane

19.

Which plane divides the body into upper and lower sections?

a)

Frontal plane

b)

Sagittal plane

c)

Transverse plane

d)

Coronal plane

20.

Which plane divides the body into upper and lower parts?

a)

Frontal plane

b)

Sagittal plane

c)

Transverse plane

d)

Coronal plane

21.

What is dynamic stability in the context of movement efficiency?

a)

Maintaining a static position

b)

Balanced stability at joints during movement

c)

The ability to produce force rapidly

d)

The range of motion available at a joint

22.

Which concept refers to the interconnectedness of body segments in movement?

a)

Dynamic stability

b)

Kinetic chain

c)

Muscle balance

d)

Range of motion

23.

How is movement transferred across body segments?

a)

By muscle fatigue

b)

Through the kinetic chain

c)

By muscle contraction only

d)

Via joint dislocation

24.

What does muscle balance refer to?

a)

Equal strength in all muscles

b)

Coordinated muscle function and strength across opposing muscles

c)

Static stability

d)

The range of motion at a joint