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WorksheetsMovement Analysis
Total questions: 24
Worksheet time: 12mins
In which plane do flexion and extension movements primarily occur?
Frontal plane
Transverse plane
Sagittal plane
Coronal plane
Abduction and adduction movements occur in which plane?
Sagittal plane
Frontal plane
Transverse plane
Oblique plane
Which plane divides the body into upper and lower parts, involving rotational movements?
Sagittal plane
Frontal plane
Transverse plane
Coronal plane
Which of the following body sections is involved in the analysis of movement?
Upper body
Head
Hands
Feet
The trunk is considered a body section for movement analysis. Which of the following is not a part of the trunk?
Abdomen
Chest
Lower back
Neck
Which body section is primarily responsible for locomotion?
Upper body
Trunk
Lower body
Head
What type of bone is primarily responsible for movement?
Long bones
Flat bones
Irregular bones
Short bones
Which of the following bones is considered a long bone?
Skull
Femur
Vertebrae
Carpals
What is the role of antagonistic pairs in muscle movement?
To act independently
To perform the same action
To produce opposite actions
To stabilise joints
What function do synergist muscles serve in movement?
Oppose the primary movement
Assist the primary movers
Act as fixators
Initiate the movement
What is the primary role of fixator muscles?
To contract rapidly
To produce movement
To stabilise the origin of the primary movers
To stretch passively
Which type of contraction occurs when a muscle shortens while producing force?
Eccentric
Concentric
Isometric
Isotonic
What type of joint allows for the greatest range of movement?
Ball and socket
Hinge
Pivot
Saddle
Which bones form the shoulder joint?
Femur and pelvis
Scapula and humerus
Radius and ulna
Tibia and fibula
What range of movement is permitted at the elbow joint?
Flexion and extension
Abduction and adduction
Rotation
Circumduction
Which type of movement is described as decreasing the angle between two bones?
Extension
Flexion
Abduction
Rotation
What type of movement occurs when moving a limb away from the midline of the body?
Flexion
Adduction
Abduction
Rotation
In which plane does a bicep curl primarily occur?
Frontal plane
Sagittal plane
Transverse plane
Coronal plane
Which plane divides the body into upper and lower sections?
Frontal plane
Sagittal plane
Transverse plane
Coronal plane
Which plane divides the body into upper and lower parts?
Frontal plane
Sagittal plane
Transverse plane
Coronal plane
What is dynamic stability in the context of movement efficiency?
Maintaining a static position
Balanced stability at joints during movement
The ability to produce force rapidly
The range of motion available at a joint
Which concept refers to the interconnectedness of body segments in movement?
Dynamic stability
Kinetic chain
Muscle balance
Range of motion
How is movement transferred across body segments?
By muscle fatigue
Through the kinetic chain
By muscle contraction only
Via joint dislocation
What does muscle balance refer to?
Equal strength in all muscles
Coordinated muscle function and strength across opposing muscles
Static stability
The range of motion at a joint
