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WorksheetsSMART Goals
Total questions: 4
Worksheet time: 10mins
1-7.
Answer the questions below after watching the video
What does the 'S' in SMART goals stand for?
Speedy
Specific
Special
Simple
Which of the following is a measurable goal?
I want to travel the world.
I want to do two pull-ups in a row.
I want to be rich.
I want to be happy.
What makes a goal actionable?
It can be broken down into tasks.
It is very easy to achieve.
It is a wish.
It is something everyone else is doing.
Why is it important for a goal to be realistic?
So it is something everyone else can do.
So it is very easy.
So it is possible to achieve with effort.
So you can achieve it without any effort.
What is Thinky Pinky's specific goal?
To run a marathon.
To lift a car.
To swim 100 meters.
To do two consecutive pull-ups.
How often does Thinky Pinky plan to practice pull-ups?
Three times a week
Once a week
Twice a week
Every day
What is the time limit for Thinky Pinky's goal?
Two years
Six months
One month
One year
Why is it important that SMART goals are measurable
So you know exactly what you are trying to accomplish
So you know when you have accomplished it or not
So you have a deadline you are working within
So it is something you care about
"I want to run faster than the speed of light by the time I am 20" is NOT a SMART goal because...
It is not Specific.
It is not Realistic
It is not Timely.
It is not Measurable.
Setting goals will help you...
Identify some specific steps to take to help work toward goals
be the first in line to lunch
make all of your problems go away
fail science for the 2nd nine weeks
