协调身体、心理和情感 harmonizing one's physical, mental and emotional state

(a)  

热情的欢呼 cheering passionately

(a)  

唤起运动员的斗志 raising the fighting spirit within athletes

(a)  

宁死不屈 better to die than lose honour

(a)  

引发鸡皮疙瘩的经验 goosebump-triggering experience

(a)  

在海滩、急流和水上主题公园野餐和放松 relaxing and having picnics at the beach, by the rapids or in water theme parks

(a)  

需要耐力、体能和智力 requires stamina, fitness and mental strength

(a)  

关于这项运动的特定技能 required skills for this particular sport

(a)  

加速肾上腺素的释放 accelerating adrenaline secretion

(a)  

心脏快速跳动，将氧气输送到全身 increased hearbeat transports oxygen to the entire body

(a)  

拥有理想的体重 having an ideal body weight

(a)  

水肺潜水活动 scuba diving

(a)  

互相信任、理解、团结的精神 trust, understanding and unity

(a)  

(slogan) 为了国家而发展运动 developing sport for the country

(a)  

(syarahan) 时间不够

(a)  

成为有利的收入来源 profitable source of income

(a)  

关系密切 very close relationship

(a)  

霉运是不知道几时会来的 unlucky/misfortune

(a)  

团结就是力量 unity is strength

(a)  

isi pertama syarahan

(a)  

pokok perbincangan

(a)  

有效的教学意味着提供并创造一个健康的环境来鼓励学生继续学习。

(a)  

满足后代需求的教室 classroom which fulfills the needs of future generations

(a)  

学生可以使用最新学习科技来搜索信息 students can find information online using the latest technological features

(a)  

充分利用 maximising its benefits

(a)  

教师提供许多灵活luwes的学习过程选择 teachers provide several flexible learning options

(a)  

教师必须能够成为学生的导师或促进者 teachers must be able to guide students

(a)  

培养知识渊博和熟练使用最新科技的马来西亚人 developing knowledgeable and technology-literate Malaysians

(a)  

人民受教育，国家安宁 a prosperous country is built by educated people

(a)  

加强记忆力的食物 memory-enhancing foods

(a)  

致力于提高口语和写作能力 committed to improve one's speaking and writing capabilities

(a)  

勇者 warrior

(a)  

作文 （isi) 此外

(a)  

作文 （isi) 再加上

(a)