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WorksheetsSources of Nutrients
Total questions: 15
Worksheet time: 8mins
Which fat-soluble vitamin is essential for synthesis of blood clotting proteins, synthesized in the intestinal tract by bacteria?
Vitamin A
Vitamin D
Vitamin C
Vitamin K
A 22 year old patient presents to the ER with a large goiter. Which mineral is this patient deficient in?
Iodine
Iron
Calcium
Sodium
What are the water soluble vitamins
A, K, D, E
C, B
Calcium
Magnesium
Fiber
Potassium, Phosporous, Sodium
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs are called (a) .
Match the following conditions with their corresponding vitamin deficiencies.
scurvy
Vitamin C deficiency
Rickets
Vitamin D deficiency
Osteoporosis
Calcium deficiency
Anemia
Iron deficiency
What are the three macronutrients?
Protein, Carbohydrates, & Fats
Protein, Carbohydrates, & Dairy
Carbohydrates, Fruits, & Vegetables
Protein, Carbohydrates, & Vegetables
What are two foods that Jews who follow their dietary laws DO NOT mix?
Meat and Dairy
Sweet and Savory
Pigs and Cows
Fats and Carbs
Which food should you incorporate into a meal for a vegan patient with severe burns?
Beans
Tuna salad
Yogurt
Fresh bananas and raw carrots
The CORRECT temperature to store eggs is (a)
Explain the difference between food allergy and intolerance.
Food allergy and intolerance have the same symptoms and reactions.
Food allergy and intolerance both involve the immune system.
Food allergy is caused by bacteria, while food intolerance is caused by viruses.
Food allergy is a consistent immune system response to a specific food, while food intolerance is not consistent and does not involve the immune system.
Match the following minerals with their essential functions in the body.
Calcium
Bone health and strength
Iron
Oxygen transport in the blood
Iodine
Helps regulate metabolism
Magnesium
Muscle and nerve function
What is the ideal temperature range for storing perishable foods in a refrigerator?
0-5°C (32-41°F)
10-15°C (50-59°F)
20-25°C (68-77°F)
30-35°C (86-95°F)
Which dietary restriction is important for patients taking phenelzine?
Avoiding high-fat foods
Avoiding high-sugar foods
Avoiding foods high in tyramine
Avoiding high-protein foods
