wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

NUTRI-QUIZ

Total questions: 30

Worksheet time: 18mins

Name
Class
Date
1.

What color of fruits and vegetables helps keep your eyes healthy?

a)

Red

b)

Orange

c)

Yellow

2.

What color of fruits and vegetables helps keep your heart strong?

a)

Red

b)

Orange

c)

Yellow

3.

What color of fruits and vegetables helps make your bones and teeth strong?

a)

Blue

b)

Yellow

c)

Green

4.

What color of fruits and vegetables helps your memory?

a)

Blue

b)

Yellow

c)

Green

5.

What color of fruits and vegetables helps keep you from getting sick?

a)

Blue

b)

Yellow

c)

Green

6.

The type of food that gives you energy.

a)

GO

b)

GROW

c)

GLOW

7.

The type of food that are body-building foods.

a)

GO

b)

GROW

c)

GLOW

8.

The type of food that helps you to have healthy skin, shiny hair, and bright eyes.

a)

GO

b)

GROW

c)

GLOW

9.

The food group that primarily provide carbohydrates.

a)

GO

b)

GROW

c)

GLOW

10.

The food group that are rich in protein.

a)

GO

b)

GROW

c)

GLOW

11.

Papaya

a)

GO

b)

GROW

c)

GLOW

12.

Meat

a)

GO

b)

GROW

c)

GLOW

13.

Bread

a)

GO

b)

GROW

c)

GLOW

14.

Eggplant

a)

GO

b)

GROW

c)

GLOW

15.

Egg

a)

GO

b)

GROW

c)

GLOW

16.

Cereals

a)

GO

b)

GROW

c)

GLOW

17.

Fish

a)

GO

b)

GROW

c)

GLOW

18.

Rice

a)

GO

b)

GROW

c)

GLOW

19.

Carrots

a)

GO

b)

GROW

c)

GLOW

20.

Nuts

a)

GO

b)

GROW

c)

GLOW

21.

It means the lack of proper nutrition in which your body gets too little or too much nutrients from the food you eat.

(a)  

22.

It means that the body lacks the nutrients it needs.

(a)  

23.

It means that the body gets more nutrients than what it needs or can absorb.

(a)  

24.

It is a result of having too much body fat.

(a)  

25.

It is a person’s weight is greater than what is healthy for his or her height.

(a)  

26.

It occurs when a person lacks the mineral iron which affects the blood.

(a)  

27.

It occurs when a person lacks the mineral iodine which affects the thyroid glands.

(a)  

28.

It occurs when a person lacks vitamins C which affects the muscles and tissues in the body.

(a)  

29.

It occurs when a person lacks vitamins D which affects the bones especially of growing children and adolescents.

(a)  

30.

It is a result of the lack of the mineral calcium in which the bones become weak and brittle.

(a)