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WorksheetsHealth Science
Total questions: 15
Worksheet time: 8mins
A healthy body is connected to _____________ health
Mental/Emotional
Physical
Family/Social
A healthy mind is connected to ________________ health.
Mental/Emotional
Physical
Family/Social
Healthy relationships are connected to ________________ health.
Mental/Emotional
Physical
Family/Social
One way to keep your body healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
talk to a counselor
One way to keep your mind healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
brush your teeth twice a day
One way to keep your relationships healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
brush your teeth twice a day
Which of the following is an aspect of physical health?
Personal Hygiene
Nutrition
Fitness/Exercise
All of the Above
What dimension of wellness has to do with beliefs?
Physical
Social
Spiritual
Occupational
Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?
Social
Physical
Financial
Emotional
Managing stress and anger is part of which dimension?
Physical
Emotional
Intellectual
Social
Visiting your doctor and your dentist yearly is an example of what wellness dimension?
Physical
Social
Spiritual
Occupational
True or False:
When you improve one dimension of health another dimension of health can improve.
True
False
Which of the following is an example of how physical health affects mental health?
Exercise can help a person get better sleep.
Getting 8/9 hours of sleep can help a teen focus better in school. (Get better grades)
Exercise can help build relationships.
All of the above.
