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Worksheets

Identify Nutrients

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

Apple is a source of which nutrient? (Carbohydrates, Protein, Vitamins and minerals)

a)

Fiber

b)

Vitamins and minerals

c)

Fats

d)

Water

2.

Which nutrient is found in eggs? (Carbohydrates, Protein, Vitamins and minerals)

a)

Calcium

b)

Protein

c)

Fiber

d)

Fat

3.

Spinach is rich in which nutrient? (Carbohydrates, Protein, Vitamins and minerals)

a)

Fiber

b)

Fat

c)

Calcium

d)

Vitamins and minerals

4.

What nutrient is abundant in bread? (Carbohydrates, Protein, Vitamins and minerals)

a)

Fiber

b)

Fats

c)

Carbohydrates

d)

Water

5.

Which nutrient is important for muscle growth? (Carbohydrates, Protein, Vitamins and minerals)

a)

Fiber

b)

Water

c)

Fats

d)

Protein

6.

Milk is a good source of which nutrient? (Carbohydrates, Protein, Vitamins and minerals)

a)

Carbohydrates

b)

Calcium

c)

Fats

d)

Protein

7.

Which nutrient is essential for healthy bones? (Carbohydrates, Protein, Vitamins and minerals)

a)

Carbohydrates

b)

Vitamins and minerals

c)

Water

d)

Fats

8.

Bananas are high in which nutrient? (Carbohydrates, Protein, Vitamins and minerals)

a)

Protein

b)

Fats

c)

Mineral

d)

Calcium

9.

What nutrient is found in meat? (Carbohydrates, Protein, Vitamins and minerals)

a)

Fiber

b)

Fat

c)

Protein

d)

Water

10.

Which nutrient is important for overall health? (Carbohydrates, Protein, Vitamins and minerals)

a)

Protein

b)

Water

c)

Fats

d)

Carbohydrates