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PROGRAMMING WEEK 6_ACTIVITY 1:

Total questions: 16

Worksheet time: 6mins

Name
Class
Date
1.

Analyze the given phrases. Identify if it is an example of Hazard or a Risk:

Eye Strain from Extended Screen Time

a)

HAZARD

b)

RISK

2.

Analyze the given phrases. Identify if it is an example of Hazard or a Risk:

Developing repetitive strain injuries (RSIs) like carpal tunnel syndrome.

a)

HAZARD

b)

RISK

3.

Analyze the given phrases. Identify if it is an example of Hazard or a Risk:

Developing musculoskeletal disorders (MSDs) such as lower back pain, neck strain, or shoulder discomfort due to prolonged slouching or improper chair height.

a)

HAZARD

b)

RISK

4.

Analyze the given phrases. Identify if it is an example of Hazard or a Risk:

Poor Posture While Sitting for Long Periods.

a)

HAZARD

b)

RISK

5.

Setting up your workstation appropriately for your tasks, posture, and body type is one of the most crucial steps in reducing ergonomic risks.

a)

TRUE

b)

FALSE

6.

Check that your desk, keyboard, mouse, chair, and other equipment are set to the incorrect height.

a)

TRUE

b)

FALSE

7.

Taking regular breaks from your computer work is another way to increase ergonomic risks.

a)

TRUE

b)

FALSE

8.

Lessen any glare, noise, and distractions that might impair your hearing, vision, and ability to concentrate. 


a)

TRUE

b)

FALSE

9.

Damage to muscles, nerves, ligaments, and tendons brought on by repeatedly performing the same motion is known as _______________.

a)

Repetitive strain injuries


b)

Repetitive motion injuries


c)

Cumulative trauma disorder


d)

Occupational cervicobrachial disorders


10.

It can cause tingling, numbness, or discomfort in the arm, upper back, and upper chest, as well as headaches.

a)

Repetitive strain injuries


b)

Repetitive motion injuries


c)

Cumulative trauma disorder


d)

Occupational cervicobrachial disorders


11.

It is the extreme deterioration brought on by prolonged, constant use of the tendons, muscles, and nerves.

a)

Repetitive strain injuries


b)

Repetitive motion injuries


c)

Cumulative trauma disorder


d)

Occupational cervicobrachial disorders


12.

It is caused by repeated use of a body part, such as your shoulder, elbow, forearm, wrist or hand.

a)

Repetitive strain injuries


b)

Repetitive motion injuries


c)

Cumulative trauma disorder


d)

Occupational cervicobrachial disorders


13.

Choose ALL the causes of Repetitive motion injuries.

a)

trauma

b)

crystal deposits

c)

carpal tunnel syndrome.

d)

systemic disease

14.

Analyze the given phrases. Identify if it is an example of Hazard or a Risk:

Using a chair that does not provide adequate lumbar support.

a)

RISK

b)

HAZARD

15.

Analyze the given phrases. Identify if it is an example of Hazard or a Risk:

Increased likelihood of developing carpal tunnel syndrome due to prolonged typing without breaks.

a)

RISK

b)

HAZARD

16.

It refers to the discomfort or pain in the wrist or hand caused by repetitive movements.

a)

Repetitive strain injuries


b)

Repetitive motion injuries


c)

Cumulative trauma disorder


d)

Occupational cervicobrachial disorders