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Worksheets

class vi PE

Total questions: 58

Worksheet time: 36mins

Name
Class
Date
1.

Who is Golden Girl of indian sports?

a)

P T Usha

b)

Shiny Abraham

c)

Sania Mirza

d)

Mary Kom

2.

What was the Rank of India in the Final Medals Tally of Common Wealth Games 2018?

a)

3

b)

4

c)

5

d)

6

3.

Olympic Games Are held every

a)

4

b)

2

c)

3

d)

5

4.

Who was the Flag bearer at Rio Olympics-2016 opening ceremony for Indian Contingent?

a)

Khesvan

b)

Neeraj Chopra

c)

Sushil kumar

d)

Abhinav Bindra

5.

Dronacharya Award for Outstanding?

a)

Player

b)

Sportsman

c)

Coach

d)

Captain

6.

Arjuna Award for outstanding ?

a)

Team

b)

Coach

c)

Player

d)

Trainer

7.

The Arjuna Awards are given by the

a)

Ministry of Youth Affairs and Sports, Government of India

b)

IOA

c)

IOC

d)

ICC

8.

Arjuna award carries a cash prize of

a)

10 lakhs

b)

5 lakhs

c)

3 Lakhs

d)

50 Lakhs

9.

What years were the Olympics held?

a)

2000

b)

2016

c)

1896

d)

1980

10.

How many Grand slams in tennis?

a)

3

b)

1

c)

5

d)

4

11.

Which country has won the most Olympics?

a)

China

b)

UK

c)

USA

d)

India

12.

Which of the following country clinched the ICC under-19 Cricket World Cup?

a)

Australia

b)

India

c)

Pakistan

d)

Bangladesh

13.

Which is not Track event?

a)

Long Jump

b)

100mts

c)

200mts

d)

400mts

14.

How many lanes in 400mts Track?

a)

6

b)

4

c)

3

d)

8

15.

How many laps is 1500mts in 400mts track

a)

3 & 3 quarters lap

b)

3 laps

c)

4 laps

d)

5 laps

16.

How many points is a goal in soccer worth?

a)

1

b)

2

c)

3

d)

4

17.

Which one is a jumping jack?

a)
b)
c)
d)
18.

When you are on defense, what is your job/role?

a)

Score goals

b)

Defend the goal

c)

Sit on the bench

d)

Run around where ever you want to

19.

You should drink 6-8 glasses of _______ every day?

a)

Soda

b)

Coffee

c)

Water

d)

Milk

20.

How many minutes of physical activity do you need a day?

a)

100

b)

90

c)

75

d)

60

21.

What sport do you use a bat?

a)

Soccer

b)

Hockey

c)

Cricket

d)

Tennis

22.

What other part(s) of the body can be used to stop the football ball besides the foot.

a)

Head

b)

Hand

c)

Chest

d)

Knee

e)

All except Hand

23.

With what part of the foot are you supposed to kick the ball in football?

a)

Sole/Bottom of foot

b)

Heel

c)

Toe

d)

Shoelaces/Top of foot

24.

The function of trying to score a goal is called defense.

a)

True

b)

False

25.

What is a foul in basketball?

a)

To push someone

b)

To kick or slap someone

c)

To trip someone

d)

All of the above

26.

In football, a goal is worth how many points?

a)

0

b)

1

c)

2

d)

3

27.

The number of players in a basketball match is...

a)

11 v 11

b)

12 v 12

c)

7 v 7

d)

5 v 5

28.

How do we make our muscles stronger?

a)

Exercise

b)

Sleep

c)

Watching TV

d)

Playing video games

29.

Which of the following is NOT part of the five health components?

a)

Muscular Strength

b)

Flexibility

c)

Speed

d)

Body composition

30.

What are the benefits of being active?

a)

Healthier lifestyle

b)

Decrease risks of cancer

c)

Decrease heart rate

d)

All of the above

31.

The body's proportion of fat, muscle, and bone is:

a)

Muscular Strength

b)

Muscular Endurance

c)

Aerobic Fitness

d)

Body Composition

32.

Yoga helps improve which component of fitness the most...

a)

Flexibility

b)

Muscle Strength

c)

Speed

d)

Agility

33.

What do you call the study of foods and how they nourish the body?

a)

Nutrition

b)

Program

c)

Prevention

d)

Carbohydrates

34.

What nutrient builds muscles?

a)

Vitamins

b)

Protein

c)

Calcium

d)

Carbohydrates

35.
How many minutes should you play or exercise every day?
a)
10
b)
20
c)
30
d)
60
36.
You should drink 6-8 glasses of ________ each day.
a)
Coffee
b)
Soda
c)
Water
d)
Tea
37.
________ makes your bones strong.
a)
Water
b)
Coffee
c)
Milk
d)
Tea
38.
A soccer goal is worth _______ point(s).
a)
1
b)
2
c)
3
d)
6
39.
A free throw in basketball is worth ______ point(s)
a)
1
b)
2
c)
3
d)
6
40.
A basketball games begins with a _________
a)
Jump ball
b)
Kick off
c)
Penalty kick
d)
Throw in
41.
What  component would be most important to a long distance runner?
a)
Reaction time 
b)
Cardiovascular endurance
c)
Agility
d)
Muscular Strength
42.

The ability of a muscle to work for an extended period of time.

a)

Body composition

b)

Muscular Strength

c)

Muscular Endurance

d)

Flexibility

43.
The push-up test measures_________?
a)
Flexibility
b)
Cardiovascular Endurance
c)
Body Composition
d)
Muscular Endurance and Muscle Strength
44.
The components of fitness are....
a)
Muscular strength, muscular endurance, cardiovascular endurance, flexibility, body mass index
b)
Emotional Health, social health, heart health.
c)
Mental health, emotional health, spritual health
d)
Muscular mass,  Muscular endurance, body fat
45.
The right mix of healthy eating and exercise will help control weight this is called...
a)
Body Composition
b)
Muscular Strength
c)
Power
d)
Agility
46.
Yoga helps improve which component of fitness the most...
a)
Flexibility
b)
Speed
c)
Muscle Strength
d)
Agility
47.
What is doing something over and over again so you can get better at it?
a)
Games
b)
Exercise
c)
Practice
d)
Prevention
48.

Which game this girl is playing in the image ?

a)

Tennis

b)

Badminton

c)

Cricket

d)

Hockey

49.

What is a advantage to exercise?

a)

Improve quality of life

b)

Decrease chronic disease

c)

Stress relief

d)

All the above

50.

In the game of basketball, how many players can be on the court during the game?

a)

5 players

b)

15 players

c)

10 players

d)

8 players

51.

What does the acronym(full form) PE stand for?

a)

Physical Earth

b)

Physical Energy

c)

Physical Education

d)

Physical Exercise

52.

What position is the HALFBACK on the diagram?

a)

A

b)

B

c)

C

d)

D

53.

What position is the FULLBACK on the diagram?

a)

A

b)

B

c)

C

d)

D

54.

What position is the GOALIE on the diagram

a)

A

b)

B

c)

C

d)

D

55.

A goal in soccer is worth how many points?

a)

1

b)

2

c)

3

d)

4

56.

Physical activity produces various physical fitness are related to work and job performance.

a)

True

b)

False

57.

Body composition refers to the percentage of fat in the body compared to the percentage of all the other tissues.

a)

True

b)

False

58.

One pound of fat represents the equivalent of how many calories?

a)

3500

b)

2000

c)

3000

d)

4000