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WorksheetsMAPEH 7 (1st ME in MAPEH 7 24-25)
Total questions: 40
Worksheet time: 19mins
Folk songs originated among the people of a country or area, passed from one generation to the next through word of mouth,
True
False
Philippine folk songs are singable.
True
False
Nature is the theme of all Philippine folk songs.
True
False
"Magtanim ay Di Biro" is an example of a work song.
True
False
Philippine folk songs are chanted only.
True
False
Which of the following does not belong to the group?
Bahay Kubo
Piyaganak
Ayaw Kang Magtangis
Folk dances can be stylized and the dancer can compose their own movement
True
False
Dances can be considered as a form of recreation and an art form.
True
False
Our national dance is Tinikling, a rural mimetic dance that depict the movement of a bird called “Tikling.”
True
False
Hip Hop dances can also be regarded as popular dance and vice versa
True
False
____________ is the visual perception seen by the human eye.
Color
Form
Shape
Line
What element in art that is primarily refers a dot or series of dots.
Line
Contrast
Shape
Space
It is made from clay, wood ang other materials
Painting
Sculpture
crafts
This is made of what?
clay
wood
stone
What kind of art is this?
sculpture
3D art
2D art
Crafts that have height, length, and width.
3D arts
2D arts
Two-dimensional art is a type of artwork includes drawing, paintings, and printmaking, Two-dimensional art is flat rather that solid so that only its length and width can be measured.
TRUE
FALSE
Drawing is a representation of images or symbols on paper or some other two- dimensional
TRUE
FALSE
Drawing was done on paper since the 16’th century.
TRUE
FALSE
Painting is the art of a draftsperson who prepares precise architectural or mechanical plans using
devices such as rulers, T-squares, and compasses to ensure accuracy.
TRUE
FALSE
What order should you complete when doing stretching activities for the day?
Cool-down, Stretch, Warm-up
Cool-down, Warm-up, Stretch
Stretch, Warm-up, Cool-down
Warm-up, Stretch, Cool-down
The ability of a Joint to move through its Range of motion due to the extensibility of soft tissue
Flexibility
Extensibility
Muscular Endurance
Muscular Strength
A person should stretch...
Only before a workout
Only after a workout
Before and after a workout
Which of these is NOT a benefit of stretching?
Decrease injuries
Relaxes Muscles
Increases Flexibility
None of them
Stretching relieves muscle soreness
True
False
The ability of the heart, lungs and blood vessels to efficiently deliver oxygen to the working muscles.
Flexibilty
Jogging
Cardiovascular endurance
Body composition
Flexibility increases muscle length and improves posture.
True
False
Which of the following stretches target your shoulders?
What happens to your heart during exercise?
Becomes weaker
Decrease
Increase
Bigger
The body's proportion of fat, muscle, and bone is:
Muscular Strength
Muscular Endurance
Aerobic Fitness
Body Composition
Ability to play basketball.
Physical Dimension
Mental Dimension
Emotional Dimension
Social Dimension
Spiritual Dimension
Exercising.
Physical Dimension
Mental Dimension
Emotional Dimension
Social Dimension
Spiritual Dimension
Reviewing for your quiz.
Physical Dimension
Mental Dimension
Emotional Dimension
Social Dimension
Spiritual Dimension
Memorizing a song.
Physical Dimension
Mental Dimension
Emotional Dimension
Social Dimension
Spiritual Dimension
Crying and being sad.
Physical Dimension
Mental Dimension
Emotional Dimension
Social Dimension
Spiritual Dimension
1. What is wellness?
Defined as the state of physical, mental and social well-being.
How well your body is on a normal day.
The relationship between the brain and the body.
4. What is spiritual wellness?
Refers to having distinct sense of purpose and meaning in life.
Refers to when our actions, thoughts and emotions are in state of balance.
Refers to a way of life that encompasses peace, harmony, and balance development in all areas of life and self.
5. What are the two key elements of environmental wellness?
Having respect for nature and taking part in socially responsible activities to protect the environment.
Protecting you from environmental hazards and natural resources.
Having to interaction to nature and support activities that protect the environments.
6. What are the key components of spiritual wellness?
Learning to stay in the moment, having sense of purpose, and learning and appreciating who you really are.
Learning to stay in the moment, mindfulness, awareness and practicing gratitude.
Learning to stay in the moment, mindfulness, practicing
gratitude and learning,
and appreciating who you really are.
8. What is the definition of social wellness?
It refers to human connection that involves building healthy relationship with others.
It refers to human connection that facilitates a sense of belonging with other humans.
It refers to human connection that encourages communication, trust and conflict management.
