WorksheetsCaring for the Carer. Review process and self check-in
Total questions: 10
Worksheet time: 5mins
What is the primary purpose of a self check-in after assisting with a mental health crisis?
To evaluate the person in crisis
To assess your own emotional state
To review organisational policies
To plan future interventions
Which of the following is NOT a benefit of conducting a self check-in?
Recognising and processing strong emotions
Identifying the need for additional support
Improving the condition of the person in crisis
Reminding oneself to practice self-care
Which of the following is NOT a purpose of an organisational review process?
Identifies lessons
Enables all to better prepare for future incidents
Gives monetary incentives to not help
Improves response
Which stage of the Gibbs' Reflective Cycle is considered the most crucial for emotional self-assessment?
Description
Feelings
Evaluation
Analysis
What should you avoid when describing the incident in Step 1 of the Gibbs' Reflective Cycle?
Noting key details
Looking at it from your role's perspective
Thinking about exactly what happened
Viewing it from the eyes of the person in crisis
In the Evaluation stage of the Gibbs' Reflective Cycle, what should you consider?
What you have learned
The person in crisis's background
The organisation's policies
What you are feeling
What is the final step in the Gibbs' Reflective Cycle?
Conclusion
Evaluation
Action Plan
Analysis
Why is it important to practice self-care after assisting in a crisis?
To impress your colleagues
To get a promotion
To maintain your own mental health and wellbeing
To avoid paperwork
Which of the following is a key component of a self check-in?
Ignoring your emotions
Assessing your emotional state
Focusing solely on the person in crisis
Writing a report
What should you do if you feel you need additional support after assisting someone in crisis?
Keep it to yourself
Seek help from a mental health professional
Ignore your feelings
Avoid future crises
