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Worksheetshealthy food
Total questions: 15
Worksheet time: 8mins
2. Which of the following is a carbohydrate?
Meat
Which food group helps our muscles grow strong?
What will happen if you do not get enough nutrients?
c) You will feel happy all the time
Which of the following is an example of protein?
c) Squash
a) Eggplant
Which of these is a vitamin-rich food?
d) Chicken
What happens when you eat too much unhealthy food?
a) You will grow faster
b) You might become overweight
c) You will get more energy
d) You will feel stronger
Which of the following foods is good for building strong bones and teeth?
What kind of food is unhealthy?
d) bread and egg
Why is it important to eat a balanced diet?
Which of these foods is considered healthy?
b) Carrots
Which of the following is a mineral-rich food?
Which food group gives the body energy?
Vegetables and fruits
Carbohydrates and fats
What is nutrition?
g) Drinking juice
f) Watching TV
What is an example of a healthy food?
d) Chips
c) Ice cream
a) Candy
What do vitamins and minerals do for the body?
They help regulate body functions and make bones strong
They make you sleepy
They make you run always
They give you superpowers
