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Worksheets

Healthy Life

Total questions: 16

Worksheet time: 8mins

Name
Class
Date
1.

Which food group does this belong to?

a)

Fruits and vegetables

b)

Protein

c)

Dairy

d)

Fat and sugar

2.

Which food group does this belong to?

a)

Protein

b)

Carbohydrates

c)

Sugar

d)

Dairy

3.

Which food group does this belong to?

a)

Protein

b)

Dairy

c)

Carbohydrates

d)

Vegetables

4.

Which food group does this belong to?

a)

Fruit and vegetables

b)

Protein

c)

Dairy

d)

Fat and Sugar

5.

Which food group does this belong to?

a)

Dairy

b)

Protein

c)

Fruit

d)

Oil

6.

Which food is a fruit?

a)

Corn

b)

Carrot

c)

Banana

d)

Chilli

7.

Which of the following is considered unhealthy.

a)
b)
c)
d)
8.

Which food is considered healthy.

a)

Hot dog

b)

Pizza

c)

Salad

d)

Fried chicken

9.

Another thing we can do to stay healthy is..

a)
b)
c)
10.

What does a balanced diet mean?

a)
b)
c)
d)
11.

One way to get our body is moving is by...

a)

playing computer games

b)

riding a bike

c)

reading a book

12.

Milk, cheese and yoghurt are a good source of dairy. It is good for your...

a)

legs

b)

bones

c)

neck

d)

hair

13.

Which food contains Vitamin C?

a)

Bread

b)

Oranges

c)

Ice-cream

d)

Chicken

14.

Which drink is best to keep hydrated?

a)
b)
c)
d)
15.

If we do not get enough sleep, we will be...

a)

active

b)

grumpy and tired

c)

happy

d)

jumping around

16.

We cannot focus in school if we do not get enough sleep.

a)

True

b)

False