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Worksheets

Body Odor and Hygiene Practices (grade 7 - 8)

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

What causes body odor?

a)

Interaction between bacteria and sweat

b)

Overuse of soap

c)

Eating spicy foods

d)

Lack of sleep

2.

Which area of the body is most likely to produce body odor?

a)

Hands

b)

Underarms

c)

Feet

d)

Forehead

3.

What do bacteria break down to produce body odor?

a)

Sugar

b)

Proteins and fatty acids in sweat

c)

Dead skin cells

d)

Vitamins

4.

What is the primary role of deodorants?

a)

To mask or neutralize body odor

b)

To stop sweating

c)

To remove bacteria

d)

To cleanse the skin

5.

Which ingredient in antiperspirants helps block sweat glands?

a)

Zinc

b)

Sodium

c)

Aluminum compounds

d)

Magnesium

6.

What daily practice is crucial in preventing body odor?

a)

Wearing perfume

b)

Using powder

c)

Daily bathing

d)

Using hair products

7.

How does regular soap usage help in preventing body odor?

a)

It increases skin hydration

b)

It reduces skin oil production

c)

It blocks sweat pores

d)

It removes sweat and bacteria from the skin

8.

What should be used after bathing to control sweat and odor?

a)

Shampoo

b)

Lotion

c)

Deodorant or antiperspirant

d)

Sunscreen

9.

Which practice is essential for good oral hygiene and preventing bad breath?

a)

Drinking sugary drinks

b)

Using mouthwash occasionally

c)

Brushing and flossing teeth daily

d)

Eating hard foods

10.

What is the potential result of over-washing hair?

a)

Better volume

b)

Increased hair growth

c)

More shine

d)

Stripping hair of natural oils

11.

What type of comb is recommended to detangle wet hair?

a)

Fine-tooth comb

b)

Wide-tooth comb

c)

Metal comb

d)

Round brush

12.

Why is conditioning important after washing your hair?

a)

To keep hair smooth and manageable

b)

To remove hair oils

c)

To dry the hair faster

d)

To make the hair curly

13.

What practice helps protect hair from heat damage?

a)

Using harsh shampoos

b)

Using treatments before heat styling

c)

Over-brushing

d)

Shampooing twice a day

14.

What should be minimized to maintain healthy hair?

a)

Use of harsh chemicals

b)

Using oil-based products

c)

Brushing

d)

Washing hair too frequently