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WorksheetsDimensions of Wellness
Total questions: 10
Worksheet time: 2mins
How many wellness dimensions are there?
6
9
8
7
Wellness is all about being healthy.
True
False
This dimension is about how much you enjoy your job and/or your school career path.
Emotional Dimension
Occupational Dimension
Intellectual Dimension
Financial Dimension
What is the emotional dimension about?
Maintaining/creating healthy & meaningful relationships
Finding purpose, value, and meaning in one's life
How well someone is at avoiding negative feeling and/or emotions
Your emotions and feelings. How well can you identify and manage emotions
This dimension is about how well you take care of your physical body to stay healthy now, and in the future.
Physical Dimension
Social Dimension
Part of all wellness dimensions
Spiritual Dimension
True or False: You don't have to belong to a specific organized religion for you to have a strong spiritual dimension.
True
False
Which dimension includes caring about others, but also allowing others to care about you?
Social Dimension
Occupational Dimension
Environmental Dimension
Intellectual Dimension
What does the financial dimension include?
It is all about how much money you have
Managing money/resources, having emergency funds/resources
Making informed and smart financial decisions
How good you are at getting out of debt
True or False: The environmental dimension is specific to your immediate surroundings.
True
False
The intellectual dimension is about...
Wanting to learn new things, & avoiding intellectual challenges
Not wanting to learn new things, & avoiding intellectual challenges
How well you can follow instructions
Wanting to learn new things, not avoiding intellectual challenges
