Stress is your mind and body's reaction to demands and challenges.

Select the stress management technique(s).

Select which defense mechanism best fits this description: Steering clear of difficult situations

Select which defense mechanism best fits this description: Working harder in one area to cover for a weakness

Select which defense mechanism best fits this description: Pretending you don’t have a problem

Select which defense mechanism best fits this description: Taking out your frustration on something else instead of dealing with the problem

Select which defense mechanism best fits this description: Escaping reality by daydreaming

Select which defense mechanism best fits this description: Blaming others for your own issues

Select which defense mechanism best fits this description: Acting younger than you are

Select which defense mechanism best fits this description: Involuntarily pushing away upsetting thoughts