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Worksheets

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Total questions: 86

Worksheet time: 1hrs 8mins

Name
Class
Date
1.

___ means being, neat, clean and properly dressed.

a)

Healthy person

b)

Good grooming

c)

Good health habits

2.

Choose 3 characteristics of a healthy person.

a)

clean and pleasant looking face

b)

untidy shirts

c)

has a good posture and active body

d)

clear and smooth skin

3.

Choose 4 characteristics of a good health habits

a)

sleeping late at night

b)

take a bath everyday

c)

sufficient rest and sleep

d)

eliminating waste regularly

e)

correct good posture

4.

Choose 2 reasons why you must well-groomed

a)

it makes you feel proud of yourself knowing that others admire your appearance, posture and your ways.

b)

it makes you feel bad and ashame

c)

it makes you pleasing and attractive thus building self-confidence.

d)

it makes you lack self-confidence

5.

What is the first requirements in good grooming?

a)

Good Health

b)

Clean and Tidy

c)

Good Grooming Tools

6.

It is the position of limbs and the body carriage.

a)

Good Grooming

b)

Healthy Habit

c)

Posture

7.

It is the essential to keep the body healthy and physically fit.

a)

Good health

b)

Regular exercise

c)

Proper posture

8.

Being healthy means having (a)  

9.

Which one is the best example of Good Grooming habit?

a)

Eating healthy food

b)

Eat plenty of food

c)

Do not eat food

10.

Give atleast (2) good bedtime habits.

(a)  

11.

A skin condition that causes pimples is

a)

appearance

b)

cuticle

c)

acne

d)

plaque

12.

The hardened skin at the base and sides of fingernails and toenails is

a)

plaque

b)

cuticle

c)

pimples

d)

appropriate

13.

A sticky covering that builds up on teeth is

a)

plaque

b)

cuticle

c)

pimples

d)

appearance

14.

Taking care of your appearance is

a)

plaque

b)

pimples

c)

cuticles

d)

grooming

15.

How you look is

a)

appropriate

b)

your grooming

c)

your appearance

d)

plaque

16.

Acne is

a)

a skin condition that causes pimples

b)

care taken of your appearance

c)

pores in the skin that become clogged and infected

d)

a sticky covering that builds up on the teeth

17.

Pimples

a)

are how a person looks

b)

are a sticky covering that builds up on the teeth

c)

are the hardened skin at the base and sides of fingernails and toenails

d)

are pores in the skin that become clogged and infected

18.

Your appearance sends a wordless message to others.

a)

True

b)

False

19.

It is possible that your appearance does not send the message that you want.

a)

False

b)

True

20.

Good grooming involves:

a)

dental care

b)

skin care

c)

budgeting money

d)

hair

e)

a positive attitude

21.

Plaque

a)

can cause your hair to become oily

b)

is bacteria found under your finger

c)

can cause your teeth and gums to decay

22.

Wearing appropriate clothing means

a)

wearing whatever you want when ever you want

b)

having clothing that cost a lot of money

c)

wearing clothes that match your activity

d)

wearing only your best clothes

23.

Slouching is poor posture that gives people a bad impression of you.

a)

False

b)

True

24.

Correct posture shows other people you feel good about yourself.

a)

True

b)

False

25.

What is the boy's name?

a)

David

b)

Mike

c)

Tofu

d)

Tia

26.

What is his bad habit?

a)

Making sound while eating

b)

Talking with mouth full

c)

Not finishing his food

27.

What did Tia do to make him eat quietly?

a)

Tell him a story

b)

Get angry at him

c)

Tell him to eat outside

28.

What is the title of this short story?

(a)  

29.

How old is the boy?

a)

Nine

b)

Eight

c)

Seven

30.

Do you have any bad habit?

a)

Yes

b)

No

31.

Give me one example of your bad habit.

Example:

Talking while eating

Sleeping too much

Procrastinating (Berlengah-lengah)

4 lines
32.

Where did the father go to solve his son's bad habits?

a)

Teacher

b)

Nurse

c)

Doctor

d)

Wise master

33.

What did the master ask the boy to do?

a)

Plant some trees

b)

Pull out trees (Small to big)

c)

Water the plants

34.

What are the moral values you can learn from this short story?

a)

It's easier to get rid of bad habits when they're still young.

b)

We should listen to our parents' advice.

c)

We should not get rid of our bad habits.

35.

What time do you sleep at night?

4 lines
36.

What time do you think is appropiate to go to sleep?

4 lines
37.

How often do you eat fast foods on the week?

4 lines
38.

How often do you listen positives podcasts?

4 lines
39.

How often do you save money?

4 lines
40.
You shouldn't consume more than two liters of liquids a day...
a)

True

b)

False

c)

I don't know

41.

How often do you eat Vegetables?

a)

Frequently

b)

Sometimes

c)

Rarely

d)

Never

42.

Which is a bad habit?

a)


skipping meals / don't eat

b)

Medite

c)

Read books

43.

Which is a good habit?

a)

Don't use sunscreen

b)

Smoke

c)

Do exercise

44.

Having bad habits could...

a)

hurt your physical and mental health

b)

cause disease

c)

Both answers are correct.

45.
  1. Everyone has bad habits, but they are easy to break.

a)

True

b)

False

46.
  1. Some people try to quit their bad habits by setting goals.

a)

True

b)

False

47.
  1. Talking to a friend or family member can help you stay on track with breaking a bad habit.

a)

True

b)

False

48.
  1. Staying up late does not affect your concentration at school.

a)

True

b)

False

49.
  1. Procrastinating on homework often leads to stress and rushing to finish tasks.

a)

True

b)

False

50.
  1. Eating too much junk food is not harmful to your health.

a)

True

b)

False

51.
  1. Replacing unhealthy snacks with fruits or vegetables is suggested as a good start.

a)

True

b)

False

52.
  1. It’s impossible to break a bad habit once it’s formed.

a)

True

b)

False

53.
  1. Finding a friend with the same goal can make it easier to stay motivated.

a)

True

b)

False

54.
  1. The text suggests that it’s never too late to start making better choices.

a)

True

b)

False

55.

It is a good habit

a)
b)
56.

This is a bad habit.

a)
b)
57.

This is a bad habit

a)

Eat junk food

b)

Do exercise and gymnastics

c)

Take vitamins

d)

Drink water and tea

58.

There are 2 good habits

a)
b)
c)
59.

There are 2 bad habits

a)
b)
c)
d)
60.

WRITE 1 ONE BAD HABIT

4 lines
61.

WRITE 1 ONE GOOD HABIT

4 lines
62.

I HAVE TO WASH MY

a)

HANDS

b)

TEETH

c)

A SHOWER

d)

SLEEP WELL

63.

I HAVE TO BRUSH MY

a)

HANDS

b)

TEETH

c)

A SHOWER

d)

SLEEP WELL

64.

Identify the bad habit in below image?

a)
b)
c)
d)
65.

We should stay late and watch TV.

a)

Right

b)

Wrong

66.

Eating hamburgers every day is good for your health.

a)

True

b)

False

67.

It is good to eat __________ every day.

a)

chocolates

b)

vegetables

68.

Identify the bad habit in below image?

a)
b)
c)
d)
69.

Washing your hands before eating is a...

a)

GOOD HABIT

b)

BAD HABIT

70.
I should take a bath...
a)
Never
b)
Once a year
c)
Once a month
d)
everyday
71.

Right or wrong?

a)
b)
72.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
73.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
74.

What is the name of this habit?

a)

Do exercises

b)

Spend time in the computer.

c)

Drink water

d)

be Rude

75.

Eating hamburgers every day is good for your health.

a)

True

b)

False

76.

Washing your hands before eating is a...

a)

GOOD HABIT

b)

BAD HABIT

77.

What kind of habit is biting your nails?

a)

It's a good habit.

b)

It's bad habit.

c)

All things in moderation!

78.

Listen to music loudly all the time is a bad habit.

a)

Yes, it is.

b)

No, it isn't.

79.

Being late to class is a ____ habit.

a)

good

b)

bad

80.

Is this a good habit or a bad habit?

a)

It's a good habit.

b)

It's a bad habit.

81.

Having a messy room is a good habit.

a)

True.

b)

False.

82.

Washing your hands is a good habit.

a)

True.

b)

False.

83.

Is this a good habit or a bad habit?

a)

This is a good habit.

b)

This is a bad habit.

84.

Is regularly showering a good habit?

a)

Yes, it is.

b)

No, it isn't.

85.

Regularly exercising is a good habit.

a)

Yes, it is.

b)

No, it isn't.

86.

Eating fruits and vegetables is a ____ habit.

a)

good

b)

bad