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Worksheets

quizz by kartik tomar

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Process of assigning a number to a performance or an attribute of a person

a)

measurement

b)

evaluation

c)

Assessment

d)

Test

2.

Dynamometer is used to measure

a)

Flexibility

b)

agility

c)

strength

d)

speed

3.

sigmund freud is known to be the father of ____

a)

Theory of motivation

b)

theory of psychoanalysis

c)

Theory of connectionism

d)

Theory of parallelism

4.

Supination and pronation are the movements of

a)

tibia - fibula joint

b)

carpal - metacarpal joints

c)

Radio - ulnar joint

d)

tarcel - metatarcel joint

5.

Which yoga asana is necessary after doing any kind of asana ?

a)

padamasana

b)

sukhasana

c)

shavasana

d)

trikonasana

6.

Which type of human body is suitable for field games

a)

mesomorph

b)

endomorph

c)

ectomorph

d)

all of the above

7.

Amoung them , which one is not related to growth

a)

Height

b)

weight

c)

mental

d)

shape

8.

Chronological age is calculated

a)

According to date of birth

b)

according to hormones secreted

c)

According to mental development

d)

according to number of teeths

9.

Which of the following is known as the ' ' climbing muscle ''?

a)

latissumus dorsi

b)

sortorius

c)

subscapularies

d)

trapezium

10.

Scientific name of vitamin B6

a)

pyridoxine

b)

biotine

c)

niacin

d)

thiamine

11.

The type of research method involving in depth study and execution of available information in an attempt to explain complex phenomena is known as ____

a)

Analytical research

b)

philosophical research

c)

developmental research

d)

action research

12.

Which of the following is one of the types of quantitative method of data collection ?

a)

correlation

b)

biographical analysis

c)

observation

d)

interviews

13.

Which intense stretching method uses bouncing movements to push your body beyond its normal range of motion?

a)

slow method

b)

slow stretching and holding method

c)

relaxation method

d)

ballistic method

14.

From which of the following mudras helps in releiving pain from chronic problems like heart attack ?

a)

prathvi mudra

b)

apan vaayu mudra

c)

Shunya mudra

d)

varun mudra

15.

Name the best way out of the following to determine the cardio vascular efficiency

a)

Margarida test

b)

coopers test

c)

bench test

d)

harvard test

16.

Which system is responsible for muscle contraction?

a)

nervous system

b)

circulatory system

c)

digestive system

d)

endocrine system

17.

The amount of air left in the lungs following a maximal exhalation is called

a)

expiratory reserve volume

b)

inspiratory reserve volume

c)

vital capacity

d)

residual volume

18.

Which of the following muscle groups is a prime mover for extension of the knees?

a)

gastronemius

b)

soleus

c)

quadriceps femoris

d)

biceps brachii

19.

Activity lasting more than 10 second , the fuel that muscle use is

a)

glycogen and glucose

b)

ATP

c)

Fat

d)

ADP

20.

When performing CPR you give

a)

30 chest compression and 2 slow breath

b)

10 chest compression and 3 slow breath

c)

15 chest compression and 3 slow breath

d)

5 chest compression and 5 slow breath