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WorksheetsPHYSICAL EDUCATION (1ST QUARTER) QUIZ NO. 2
Total questions: 18
Worksheet time: 9mins
1. Why is it important to warm up first before the activity?
A. Warm up helps the body to perform faster.
B. It prevent body-related injuries.
C. It keeps the body muscles fitted.
D. Prepares the mind to think strategies in sports games.
2. Which of the following is NOT part of safety rules?
A. dress appropriately
B. drink water every minute
C. cool down after the training session
D. warm-up before the game
3. A game in which players send an object such as a ball or dart towards a target area.
A. mobile games
B. physical game
C. target game
D. card game
4. The objective of this game is to hit or reach the target without opposition and interference from other players of obstacles.
A. combative
B. team
C. opposed
D. unopposed
5. A skill pertains to the understanding and application of strategies, plans, and decision-making during a game or activity.
A. tactical skills
B. gameplay skills
C. technical skills
D. dodge skills
6. A target game in which the objective is to score points by knocking down as many pins as possible.
A. darts
B. bowling
C. archery
D. boxing
7. It refers to the ability to synchronize visual perception with motor control specifically the coordination between the eyes and the hands.
A. hand-eye coordination
B. precision
C. focus
D. accuracy
8. It is referring to the degree of correctness or closeness to the intended target or desired outcome
A. hand-eye coordination
B. precision
C. focus
D. accuracy
9. It refers to the ability to concentrate attention and direct it towards a specific task, objective or stimulus while filtering out distractions.
A. hand-eye coordination
B. precision
C. focus
D. accuracy
10. An ability to perform actions with accuracy, exactness, and consistency.
A. hand-eye coordination
B. precision
C. focus
D. accuracy
_____11. It is an activity with an emphasis on physical effort, skill, and/or hand-eye coordination, along with aspects of competitiveness, where the rules and behavioral patterns regulating the activity are explicitly established by organizations.
A. Recreation
B. Activity
C. Recreation
D. Sports
12. Engaging or ready to engage in physically energetic pursuits.
A. Active
B. Passive
C. Interactive
D. Resistant
13. Refers to all those activities people choose to refresh their bodies and minds and make their leisure time more exciting and enjoyable.
A. Activity
B. Recreation
C. Sports
D. Task
14. Accepting or allowing what happens or what others do without active response or resistance.
A. Active
B. Nonresistant
C. Passive
D. Interactive
15. Any skeletal muscle-driven motion of the body that requires energy
A. Physical Activity
B. Locomotor
C. Non-locomotor
D. Recreation
16-18. Which of the following games are considered as target games. CHOOSE 3.
A. Darts
B. Swimming
C. Bowling
D. Volleyball
E. Archery
19. An ability to change the body’s position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength and endurance.
A. Agility
B. Reaction Time
C. Targeting
D. Accuracy
20. The speed at which we can process information and make decisions. Being able to able to respond quickly is very important in many sports.
A. Agility
B. Targeting
C. Reaction Time
D. Accuracy
