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Worksheets

food pyramid

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Which of the following is high in fat, sugar, and salt?

a)

Whole grains

b)

Vegetables

c)

Processed foods

d)

Fruits

2.

Which food group includes meat, poultry, and fish?

a)

Proteins

b)

Grains

c)

Dairy

d)

Fruits

3.

What type of food is yogurt classified as?

a)

Dairy

b)

Protein

c)

Vegetable

d)

Grain

4.

Which of the following is a source of carbohydrates?

a)

Nuts

b)

Eggs

c)

Cheese

d)

Pasta

5.

What type of food includes beans and nuts?

a)

Proteins

b)

Fruits

c)

Vegetables

d)

Dairy

6.

Which of the following is NOT a dairy product?

a)

Milk

b)

Yogurt

c)

Cheese

d)

Bread

7.

What is a common source of dietary fiber?

a)

Meat

b)

Pasta

c)

Fruits

d)

Cheese

8.

Which of the following is a type of fat?

a)

Olive oil

b)

Potatoes

c)

Rice

d)

Cereal

9.

What food group do wholemeal breads belong to?

a)

Fruits

b)

Dairy

c)

Proteins

d)

Grains

10.

Which of the following is a source of protein?

a)

Rice

b)

Fruits

c)

Potatoes

d)

Fish

11.

Which food is considered a vegetable?

a)

Chicken

b)

Broccoli

c)

Cheese

d)

Rice

12.

What type of food includes cereals?

a)

Fruits

b)

Grains

c)

Meat

d)

Dairy

13.

Which of the following is a healthy source of fat?

a)

Soda

b)

Butter

c)

Olive oil

d)

Candy

14.

What is a common source of calcium?

a)

Bread

b)

Cheese

c)

Fruits

d)

Meat

15.

Which of the following is a type of fruit?

a)

Carrot

b)

Apple

c)

Potato

d)

Rice