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Worksheets

P5: Health

Total questions: 60

Worksheet time: 10mins

Name
Class
Date
1.
WHAT IS THE HEALTH PROBLEMS?
a)
FEVER
b)
STOMACHACHE
c)
HEADACHE
d)
COLD
2.

can't sleep

a)

insomnia

b)

indigestion

c)

asthma

d)

cramp

3.

a bloated, painful stomach

a)

insomnia

b)

indigestion

c)

asthma

d)

cramp

4.

What is healthy eating?

a)

Healthy eating is eating a hamburger.

b)

Healthy eating is eating healthy food.

c)

Healthy eating is eating junk food.

d)

Nothing.

5.

John has a ________

a)

Earache

b)

Stomachache

c)

Backache

d)

Headache

6.

Kathy has a/an _________. She should

a)

Toothache / See a dentist

b)

Headache / Take some pain relievers

c)

Earache / See a doctor

d)

Stomachache / Drink some tea

7.

A healthy body is connected to _____________ health

a)

Mental/Emotional

b)

Physical

c)

Family/Social

8.

A healthy mind is connected to ________________ health.

a)

Mental/Emotional

b)

Physical

c)

Family/Social

9.

How often should we take a bath or shower?

a)

once a day

b)

once a week

c)

every other day

d)

monthy

10.

What does hygiene mean?

a)

Keeping your body clean.

b)

Keeping your house organized.

c)

Keeping your locker clean.

d)

Keeping your word.

11.

Which of these should you use EVERY DAY?

a)
b)
c)
d)

All of them!

12.

Why is it important to brush your teeth twice a day?

a)

To make your mom happy.

b)

To get rid of food particles that cause bacteria in your mouth.

c)

To waste water.

d)

To use as much toothpaste as possible.

13.

What is the #1 cause of smelly breath?

a)

Not taking a bath.

b)

Licking your cat.

c)

A bacteria infection in your mouth.

d)

Not sleeping well.

14.

2.The diet which contains all the nutrients in proper amount is called

a)

complete food

b)

balanced diet

c)

proper meal

d)

buffet

15.

4.Proteins are called

a)

Energy-giving food

b)

Body-building food

c)

protective food

d)

All of the above

16.

Eggs are rich source of

a)

Vitamin

b)

Carbohydrate

c)

Protein

d)

Water

17.

Your friend makes you choose between her and another friend.

a)

Healthy Relationship

b)

Unhealthy Relationship

18.

You enjoy being with your family.

a)

Healthy Relationship

b)

Unhealthy Relationship

19.

When you are sad about something, your friend surprises you with a nice card to cheer you up.

a)

Healthy Relationship

b)

Unhealthy Relationship

20.

You always feel safe when you are with your mother because you can tell her anything without her getting angry at you.

a)

Healthy Relationship

b)

Unhealthy Relationship

21.
What benefits are there in eating a balanced diet?
a)
Good health
b)
Good mood and energy
c)
Improved health and reduced illness
d)
All of the above.
22.
What is a healthy habit?
a)
Sleep three hours a day
b)
Eat fruits and vegetables
c)
Eat candies and junk food everyday
d)
Play videogames
23.

Foods contain useful substanses called __________

a)

Vitamins

b)

Nutrients

c)

Sweet

24.

Carbohydrates and Fats provide

__________ to the body

a)

Energy

b)

Nutrients

c)

Repair dameged parts

25.

Protiens help the body to build muscles

a)

True

b)

False

26.

Germs live everywhere

a)

True

b)

False

27.

What will you choose?

a)
b)
28.

What will you choose ?

a)
b)
29.

What will you choose?

a)
b)
30.

What is Emotional Health?

a)

How hard you exercise

b)

How you deal with your feelings

c)

How you communicate with others

d)

Making the right decisions

31.

How you interact with people is an example of _____ health?

a)

Mental

b)

Social

c)

Emotional

d)

Physical

32.

Emotional Health is expressing your emotions in a ________ way.

a)

Negative

b)

Positive

33.

DRINK WATER

a)

Healthy

b)

Unhealthy

34.

EAT JUNK FOOD

a)

Healthy

b)

Unhealthy

35.

Adding physical activity to your day can

a)

higher your risk for chronic disease.

b)

help you reach and maintain a healthy weight.

36.

Adding physical activity to your day can:

a)

help you feel good about yourself

b)

slow down your fitness level

37.

Adding physical activity to your day can:

a)

decrease flexibility and posture

b)

reduce body fat

38.

Being physically active can help you live a longer, healthier, happier life.

a)

true

b)

false

39.

Which of the following is a sign of having a fever?

a)

Diarrhea

b)

Cough, sneeze, and have a runny nose

c)

Have red spots on the body

d)

Have red bumps and hives on the body

40.

What is a basic self-care if you have a fever?

a)

Take painkillers and rest

b)

Eat unhealthy food

c)

Take a shower and wash your hair many times

d)

Drink a lot of hot water

41.

Which habit has a high risk to get dengue fever?

a)

Sleep under a mosquito net

b)

Stay in a bright and ventilated room

c)

Get rid of mosquito breeding grounds

d)

Sleep in a dark and poorly ventilated room

42.

Which of the following helps you avoid tooth decay?

a)

Brush your teeth every morning and before bed

b)

Do not eat any kind of meat

c)

Drink milk every time after a meal

d)

Go to see a dentist when you have tooth pain

43.
Washing your hands is the _________ effective strategy for preventing the spread of disease?
a)
least
b)
most
44.

The system in our body that helps fight disease is called the ________________ system.

a)

respiratory

b)

digestive

c)

muscular

d)

immune

45.

Another name for germs because they are so tiny.

a)

carbohydrates

b)

microbes

c)

protons

d)

amoebas

46.

Viruses need to be inside this so they can grow and multiply.

a)

host

b)

parasite

c)

pathogen

d)

acid

47.

These are signs of a disease such as coughing or fever.

a)

symptoms

b)

pathogens

c)

vaccines

d)

antibodies

48.

Which of the following is a good way to stop the spread of the Covid-19?

a)

cough in your sleeve

b)

wash your hands often

c)

stand at least 2 meters away from people

d)

All of the above

49.

Yeast is a type of ______ that makes bread rise.

a)

bacteria

b)

fungi

c)

virus

d)

protista

50.

What are some effective ways to stop the spread of disease?

a)

vaccination

b)

proper hygene

c)

healthy diet

d)

all of the above

51.

The digestive process starts in the ________ ?

a)

stomach

b)

esophagus

c)

mouth

d)

bathroom

52.

The liver's role is to _________?

a)

mash up food

b)

turn food in to water

c)

help the stomach

d)

remove harmful substances from the blood

53.

What does the digestive system do?

a)

breaks down and handles food

b)

pumps blood throughout the body

c)

helps you breathe

d)

helps your arms and legs move

54.

what is this organ system?

a)

skeletal system

b)

respiratary system

c)

muscular system

d)

digestive system

55.

what is the name of this organ system?

a)

muscular system

b)

circulatory system

c)

nervous system

d)

digestive system

56.

what is the name of the system?

a)

nervous system

b)

circulatory system

c)

digestive system

d)

respiratory system

57.

Which is the largest organ in the human beings?

a)

SKIN

b)

LIVER

c)

LUNGS

d)

KIDNEYS

58.

What makes up the circulatory system?

a)

The lungs and the digestive tract

b)

The brain

c)

The liver and the pancreas

d)

The heart, blood and blood vessels

59.

The heart is the size of

a)

an apple

b)

your foot

c)

your fist

d)

a basketball

60.

The smallest vessels are called 

a)

arteries

b)

veins

c)

vessels

d)

capillaries