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WorksheetsSMART Goal Setting
Total questions: 17
Worksheet time: 9mins
Which of these goals is least specific?
Getting at least an A- average
I want better grades
You have just started skateboarding. Which of these is a realistic goal?
Skate to the next town
Skate up and down your driveway
Skate on two wheels
Skate on a half-pipe
When is the best time to reward yourself?
Once you choose a deadline
When you tell your friends about your goal
Before you decide on a specific goal
After you have achieved your goal
You want to write a book. What would be a good first step?
Reward yourself for writing a book
Write a play
Set a realistic amount of time to write each day
Write as many pages as you can each day
Why is it important that a goal be time-bound?
It encourages you to take on more goals
It lets your friends know what you have
accomplished
It helps makes the goal more focused and provide a specific time to do so
It helps you skip mini-goals
Why isn't "get better at chess' an ideal goal
It isn't possible
It would take too long
No one plays chess anymore
It isn't specific
Something you are trying to reach or achieve in the future.
realism
wants
a budget
a goal
What is an example of a realistic goal?
Never spending any money for the rest of your
life
Saving money from doing your chores for the
next month to buy the new video game you
wanted
Not saving any money and trying to buy a car
Saving enough money in a day to buy a plane
If it is almost impossible to reach your goal then it is...
a realistic goal
unrealistic
a long-term goal
a short-term goal
You can benefit from goal setting in the following ways (select all that apply)...
Improving self-image
Providing an experience of success
Building responsibility for one’s self
Doing anything you want at any time
Which is the first step to acheiving your goals?
Create a specific action plan for each goal.
Read your goals daily and visualize yourself accomplishing them.
Write clear and measurable goals.
Reflect on your progress to see if you are on target.
Which is the second step to acheiving your goals?
Create a specific action plan for each goal.
Write clear and measurable goals.
Read your goals daily and visualize yourself accomplishing them.
Revise your action plans if needed.
Which is the third step to acheiving your goals?
Read your goals daily and visualize yourself accomplishing them.
Create a specific action plan for each goal.
Revise your action plans if needed.
Write clear and measurable goals.
The last step to creating achievable goals is ensring that you are
realistic
celebrating accomplishments
making room for error
you have an action
The fifth step of creating an achievable goal is
Rewarding yourself
Reading your goals daily
Revise your action plans if needed.
Reflect on progress
The fourth step to achieving your goals is to ensure that
You reflect on your progress
Read your goals daily and visualize yourself accomplishing them.
Create clear measureable goals
Reward yourself
What does each letter of S-M-A-R-T goal mean?
(a)
