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Nutrition Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

This is True about Food:

a)

Any substance eaten to satisfy hunger

b)

Made up of the Macro nutrients and Micronutrients

c)

It can either be Solid or Liquid

d)

All of the above

2.

Signs of Under nutrition in children under5 includes:

a)

MUAC tape reading Yellow

b)

MUAC tape reading Red

c)

Weight measurements below the 50th percentile

d)

All of the above

3.

Any BMI Greater than 40 is known as:

a)

Obesity

b)

Over nutrition

c)

Morbid Obesity

d)

Clinical Obesity

4.

The Process of combining two or more protein food sources ina meal is called:

a)

Food fortification

b)

Supplementary feeding

c)

Biological value of Protein

d)

Complementary feeding

5.

The Organs involved in Basal metabolism are:

a)

Brain, Heart, Liver and Lungs

b)

Brain, Heart, Intestines and Lungs

c)

Heart, Liver, Kidneys and Lungs

d)

Heart, Intestines, Kidney and Lungs.

6.

One of the following is an Example of Essential Fatty Acids:

a)

Linolenic acid

b)

Omega-3

c)

Linoleic acid

d)

All of the above

7.

The 4Ds -Diarrhoea, Dermatitis, Dementia and Death are the symptoms of deficiency:

a)

Vitamin B1

b)

Biotin

c)

Niacin

d)

Folic Acid

8.

Offals, Fish, legumes and green leafy vegetables are good Sources of:

a)

Iron

b)

Protein

c)

Zinc

d)

Vitamin A.

9.

A waist line measurements of > 35" in women and >40" men is closely associated with one of the following:

a)

High risk for cardiovascular disorders

b)

Obesity

c)

Type 2 Diabetes

d)

All of the above.

10.

Deficiency of one of the following Nutrients can result in Growth Failure in Children:

a)

Protein and Iron

b)

Protein and Haemoglobin

c)

Protein and Iodine

d)

Protein and Zinc