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WorksheetsHealthy Living and Malnutrition
Total questions: 15
Worksheet time: 8mins
What should you do to ensure you get enough sleep?
Sleep early
Stay up late
Take naps during the day
What is a good hygiene practice mentioned?
Taking a bath every day
Wearing the same clothes
Skipping showers
What is important to eat in the morning?
Breakfast
Dinner
Snacks
What should you drink after eating?
Milk
Soda
Juice
What should you do after eating?
Brush your teeth
Go to bed
Watch TV
What is a recommended activity for health?
Exercise
Sit all day
Skip workouts
What is important about lunch?
Eating on time
Skipping it
Eating junk food
What should you do after school?
Sleep
Play video games
Stay awake
What is important about dinner?
Eating on time
Eating late
Not eating at all
What should you drink before going to sleep?
Milk
Coffee
Soda
How much water should you drink daily?
At least 8 glasses
2 glasses
No water
What should you avoid eating?
Junk foods
Fruits
Vegetables
What is malnutrition?
A condition of nutrient deficiency
A type of exercise
A food group
Why does the human body need nutrients?
To live and grow
To sleep
To play
What can happen if the body gets too much of a nutrient?
Forms of malnutrition
Better health
More energy
