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Knowing Oneself Quiz (handout1)

Total questions: 8

Worksheet time: 4mins

Name
Class
Date
1.

What is the purpose of the 'Identity Line-Up' activity?

a)

To assess academic performance

b)

To arrange students based on personal criteria

c)

To evaluate physical health

d)

To create a self-reflective journal

2.

What does 'Health' refer to in the context of personal development?

a)

The appearance of an individual

b)

The ability to perform well in school

c)

The quality of interpersonal relationships

d)

A state of physical, mental, and social well-being

3.

What is the Johari Window used for?

a)

To improve physical appearance

b)

To facilitate self-analysis and introspection

c)

To reflect on personal qualities

d)

To analyze school performance

4.

What is a key component of creating a self-reflective journal?

a)

Writing about others' experiences

b)

Avoiding personal feelings

c)

Recording self-reflection

d)

Focusing solely on negative memories

5.

What should students do for the Journal Writing assignment?

a)

Write a story about their favorite subject

b)

Draw pictures of their friends

c)

Print out pictures from different life stages

d)

List their favorite foods

6.

What is meant by 'Be self-aware'?

a)

Understanding how feelings affect oneself and others

b)

Ignoring personal thoughts and feelings

c)

Focusing only on academic achievements

d)

Competing with peers for attention

7.

What type of memories should students try to recall for each life stage?

a)

Negative experiences only

b)

Positive memories and feelings of love

c)

Unpleasant events that caused trauma

d)

Memories of competition with siblings

8.

What is the goal of introspection or self-analysis?

a)

To compare oneself with others

b)

To understand personal feelings and actions

c)

To improve physical health

d)

To enhance academic performance