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UK Police Recruitment Fitness Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is the minimum distance a police recruit in the UK must be able to run in the bleep test?

a)

1 mile

b)

15 metres

c)

525 metres

d)

1.5 miles

2.

What is the minimum level a candidate must reach in the bleep test for police recruitment in the UK?

a)

Level 5.4

b)

Level 7.1

c)

Level 8.5

d)

Level 9.2

3.

Which of the following is a component of the physical fitness test for UK police recruitment?

a)

100-metre sprint

b)

Push-up test

c)

Dynamic strength test

d)

Vertical jump test

4.

What is the purpose of the dynamic strength test in UK police recruitment?

a)

To assess cardiovascular endurance

b)

To measure upper body strength

c)

To evaluate flexibility

d)

To test balance

5.

How much weight must a candidate be able to lift in the dynamic strength test for UK police recruitment?

a)

25 kg

b)

35 kg

c)

45 kg

d)

55 kg

6.

What is the minimum age requirement for police recruitment in the UK?

a)

16 years

b)

18 years

c)

21 years

d)

25 years

7.

Which of the following is NOT a part of the UK police physical fitness test?

a)

Bleep test

b)

Dynamic strength test

c)

Swimming test

d)

Endurance test

8.

What is the primary focus of the bleep test in the UK police recruitment process?

a)

Flexibility

b)

Agility

c)

Cardiovascular fitness

d)

Muscular endurance

9.

How often are police recruits in the UK required to retake the physical fitness test once employed?

a)

Every 6 months

b)

Annually

c)

Every 2 years

d)

Every 5 years

10.

What is the maximum time allowed for the endurance test in the UK police recruitment process?

a)

3 minutes

b)

5 minutes

c)

7 minutes

d)

10 minutes