WorksheetsDigital Wellbeing, Cyberbullying, Stereotypes & Misogyny Test
Total questions: 68
Worksheet time: 34mins
Which of the following is a benefit of social media?
Fundraising online
Increasing physical activity
Reducing screen time
Limiting communication
How can social media help in personal development?
By learning new skills
By avoiding new information
By reducing social interactions
By limiting career opportunities
What is one way social media can assist in professional growth?
Furthering your career
Decreasing job opportunities
Reducing professional networks
Limiting career advancements
What is a stressor?
A) A type of social media post
B) A chemical or biological agent, environmental condition, external stimulus, or event causing stress
C) A type of exercise
D) A type of food
Which of the following is a common social media stressor?
A) The Highlight Reel
B) Watching TV
C) Reading a book
D) Playing sports
What does FOMO stand for?
A) Fear Of Missing Out
B) Fun On My Own
C) Friends Over Many
D) Fast On My Own
What can unchecked social media stressors lead to?
A) Improved physical health
B) Anxiety, depression, and mental health issues
C) Better sleep
D) Increased happiness
What is a highlight reel?
A collection of someone's worst moments
A collection of the best and brightest moments
A list of daily tasks
A summary of someone's failures
What is social media often used to represent?
Someone's daily routine
Someone's highlight reel
Someone's private thoughts
Someone's financial status
Which of the following is NOT typically posted on social media highlight reels?
Achievements
When they look great
Their failures
Their vacations
What can comparing your life to others' highlight reels lead to?
Increased happiness
Developing insecurities
Better friendships
Improved self-esteem
What is the quote about insecurity and highlight reels by Steven Furtick
Comparison is the thief of joy.
Don't compare your behind-the-scenes with everyone else's highlight reel.
Insecurity is the enemy of creativity.
Your value doesn't decrease based on someone's inability to see your worth.
What is the term used to describe the value attributed to social media interactions like likes and comments?
Social Currency
Digital Money
Online Value
Internet Points
In social media, who is considered the product?
The platform
The user
The advertiser
The content creator
What is a like or comment considered in terms of social currency?
A financial transaction
A recorded transaction
A private message
A digital footprint
What does F.O.M.O stand for?
Fear of Missing Out
Fear of Making Opportunities
Fear of Many Options
Fear of Missing Opportunities
What can F.O.M.O lead to?
Social media addiction
Improved social skills
Better time management
Increased productivity
What feeling is associated with F.O.M.O?
Anxiety to check notifications
Happiness about being offline
Calmness and relaxation
Excitement about new hobbies
What is the term for using the internet to repeatedly harass or threaten someone?
Cyberbullying
Cyberstalking
Trolling
Sexting
Which of the following is a sign of a catfish?
They always talk on the phone
Their profile has tons of errors
They never ask for money
They are always offline
What is the term for sending inappropriate messages or images online?
Grooming
Trolling
Sexting
Catfishing
What is the act of creating a fake online identity to deceive others called?
Cyberbullying
Catfishing
Grooming
Trolling
What is important to have when questioning your self-worth on days you feel down?
More social media followers
Preventative and coping strategies
A new phone
More likes on your posts
What should you be aware of to deal with online problems effectively?
The latest fashion trends
Awareness of problems like the highlight reel, social currency, FOMO, and harassment
How many friends you have online
The newest video games
What should you monitor while online according to the steps to social media wellness?
The number of followers you have
What goes into your head and heart
The amount of time you spend online
The number of comments you receive
What question should you ask yourself about social media scrolling?
Did it make you more popular?
Did it make you feel better or worse off?
Did it increase your followers?
Did it help you learn something new?
What should you consider about checking posts on social media?
How many new friends you made
How many times you check a post for the number of likes
How many comments you received
How many shares your post got
What should you do if you are not happy with your social media experience?
Follow more people
Unfollow people who have a negative impact
Post more frequently
Ignore the negative content
What is cyberbullying?
Bullying that takes place in person
Bullying that occurs over digital devices
Bullying that happens only at school
Bullying that involves physical harm
Which of the following is a common place where cyberbullying occurs?
In a classroom
On a playground
On social media
At a sports event
What can cyberbullying include?
Sharing positive and supportive messages
Sending gifts to friends
Sharing negative, harmful, or false content
Helping someone with homework
What percentage of young people have experienced cyberbullying according to a recent nationwide survey?
10%
18%
25%
30%
What is a growing problem online?
Online gaming
Online shopping
Online bullying
Online learning
What did over half of the young people receive online?
Compliments
Hurtful comments
Friend requests
Invitations to events
What is the main difference between banter and bullying?
Banter is always negative, while bullying is positive.
Banter is playful and friendly, while bullying is repeated and negative.
Banter is intended to make someone feel unsafe, while bullying is a joke.
Banter and bullying are the same thing.
What should you do if banter crosses the line into bullying?
Ignore it and hope it stops.
Join in and make it worse.
Be an Upstander and challenge it.
Keep it a secret from adults.
What is a key characteristic of banter?
It is always serious.
It is intended to make someone feel upset.
The person on the receiving end should be in on the joke.
It is repeated negative behaviour.
What is bullying intended to do?
Make someone feel happy and included.
Make someone feel upset, uncomfortable, or unsafe.
Encourage friendly competition.
Create a positive environment.
What should you do before getting involved in a situation online?
Immediately respond to comments
Take time out and avoid sharing negative comments
Ignore the situation completely
Share your opinion without thinking
What is the second step you should take according to the reporting guidelines?
Get an overview of what's really going on
Share your thoughts immediately
Ignore the guidelines
Report the situation to a friend
Why is it important to check the community guidelines for the site you're on?
To find out how to post more comments
To understand the rules and behave appropriately
To see who else is online
To learn how to block people
What is the first step you should take if you need advice about a problem?
Use the report button on social media.
Speak to a charity like Childline.
Ask an adult or friend that you can trust.
Ignore the problem and hope it goes away.
What should you do if you encounter a problem on social media?
Delete your account immediately.
Use the report button for the social media it’s happening on.
Post about it publicly.
Ignore it and move on.
Which organisation can you contact for help with situations like bullying?
Childline
The local library
A sports club
A movie theatre
What is one way to support someone you know who is being bullied?
Ignore them and walk away.
Give them a supportive message to let them know they're not alone.
Tell them to handle it themselves.
Laugh at the situation to make it less serious.
What should you encourage a person being bullied to do?
Keep it a secret.
Talk to someone they can trust.
Confront the bully alone.
Post about it on social media.
How can you help distract someone from a bullying situation?
Give them a positive distraction from the situation.
Tell them to ignore it.
Encourage them to fight back.
Advise them to stay silent.
Why do you think there was so much agreement in terms of how people feel and think about things online?
Because everyone has the same opinion.
Because of stereotypes and societal norms.
Because it is scientifically proven.
Because it is taught in schools.
Where do think certain views about people or things come from?
From personal experiences.
From stereotypes and cultural influences.
From scientific research.
From historical events.
Is it true that these comments can be just girls or boys things?
Yes, it is scientifically proven.
No, these are stereotypes.
Yes, everyone agrees on this.
No, it is a personal choice.
Where are societies views coming from in terms of certain online opinions and statements?
From personal beliefs.
From stereotypes and societal expectations.
From educational materials.
From scientific studies.
What is the main idea about stereotypes mentioned in the past lesson?
Stereotypes are always true.
Stereotypes can make people feel they have to act a certain way.
Stereotypes are not related to people's behavior.
Stereotypes are only about appearance.
Why is it important to remember that everyone is unique?
To judge people based on stereotypes.
To appreciate people for who they really are.
To make everyone act the same.
To ignore people's differences.
What should we do instead of judging people based on stereotypes?
Assume they are all the same.
Get to know them as individuals.
Ignore them completely.
Change their behavior.
What is a stereotype?
A fair way to judge people
Putting people into boxes based on their gender, race, or other things
A type of music
A new fashion trend
Why is it important to avoid stereotypes in terms of fairness and respect?
Because everyone is the same
Because it helps us make quick decisions
Because everyone is different and deserves respect
Because it makes life easier
How can stereotypes limit potential?
By encouraging people to try new things
By making people think they can't do something they love
By helping people find their interests
By giving people more opportunities
What is one way stereotypes affect building connections?
They help us make friends faster
They prevent us from getting to know people
They make everyone feel included
They improve communication
How can promoting inclusion help combat stereotypes?
By excluding certain groups
By celebrating our differences
By ignoring everyone
By sticking to stereotypes
What is misogyny?
A strong dislike for people based on their gender
A positive feeling towards women
A type of music genre
A form of art
Which of the following is an example of misogyny?
Complimenting someone for their achievements
Making jokes that belittle women
Encouraging equal opportunities for all genders
Supporting women's rights
What is an example of offline misogyny?
Name-calling or slurs
Catcalling
Vulgar images or content
Stereotypical portrayals in media
Where can online misogyny be prevalent?
In schools
On social media platforms
In libraries
At sports events
What is a harmful stereotype often portrayed in media and entertainment?
Women are always strong
Women are often portrayed in demeaning ways
Women are never shown in leadership roles
Women are always happy
What is an example of online misogyny?
Exclusion from activities
Physical abuse
Name-calling or slurs
Encouraging education
What is a common effect of FOMO on social media users?
Increased satisfaction
Feeling left out
Improved focus
Better time management
Which of the following is a strategy to reduce social media stress?
Increase screen time
Engage in digital detox
Follow more influencers
Post more selfies
What is a potential benefit of being an Upstander in online communities?
Encouraging negative behavior
Promoting a positive environment
Gaining more followers
Increasing online drama
