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WorksheetsSoft Tissue Injuries #2
Total questions: 17
Worksheet time: 9mins
Name
Class
Date
1.
An injury to a ligament is called a
a)
Tear
b)
Strain
c)
Sprain
d)
Contusion
2.
Tendons attach
a)
muscle to bone
b)
bone to bone
c)
ligaments to bone
d)
ligaments to muscle
3.
How many grades of muscle tear are there?
a)
1
b)
2
c)
3
d)
4
4.
Should blisters be popped?
a)
Yes
b)
No
5.
The Acute Phase - is which phase of the inflammatory response?
a)
Phase 1
b)
Phase 2
c)
Phase 3
6.
How long is the typical duration of The Repair Phase of the inflammatory response?
a)
48-72 hours
b)
3 days - 6 weeks
c)
6 weeks - 2+ months
7.
What is likely to occur if the inflammatory response is not managed after an injury? Tick all that apply.
a)
further injury to the site may occur
b)
increased pain
c)
increased build up of scar tissue
d)
delay in recovery time from the injury
e)
Increased swelling
8.
If proper rehabilitation is followed, can functional tissue replace scar tissue?
a)
Yes
b)
No
9.
Is scar tissue stronger or weaker than functional tissue?
a)
Stronger
b)
Weaker
10.
RICER is used in the management of.....
a)
Skin abrasions
b)
Lacerations
c)
Hard tissue injuries
d)
Soft tissue injuries
11.
When should RICER be applied in the management of soft tissue injuries?
a)
Immediately after the injury occurs
b)
Begin 48-72 hours after injury
c)
Begin after 72 hours
12.
What is the purpose of Elevation in RICER?
a)
To help rest the injured area
b)
To allow gravity to assist in removal on inflammation and fluid
c)
To cause vasoconstriction
d)
To cause vasodilation
13.
What is a benefit of using Compression in RICER? Select TWO answers
a)
Compression bandages help to minimize movement of the injured area
b)
Compression bandages help to reduce blood flow and inflammation in the injured area
c)
It increases heat in the injured area
14.
A contusion is commonly know as?
a)
A muscle tear
b)
A bruise
c)
A cut
d)
A graze
15.
During which phase of the inflammatory response are athletes likely to have little to no pain and return to their sport too early?
a)
The Acute Phase
b)
The Repair Phase
c)
The Remodeling Phase
16.
A strain is an injury that occurs to what?
a)
Muscle or Tendon
b)
Ligament
c)
Joint
d)
Bone
17.
Which of the following is not a step used in the management of ALL lacerations?
a)
Stop bleeding
b)
Clean the wound
c)
Disinfect the wound
d)
Cover the wound with a non-stick dressing
e)
Apply ice
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