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WorksheetsFood Labels
Total questions: 19
Worksheet time: 25mins
What is the amount of calories for two servings?
460
230
430
450
How many Takis are in one serving?
The entire bag
30 Takis
A handful
About 12 pieces
If a person ate 2 Cups of prepared macaroni and cheese, how many calories would that person consume?
340
1020
680
500
How many grams of added sugar are in this Arizona tea?
23 fl oz
180 cal
44 g
None of the above
Using information from the food labels, list 3 reasons milk is a healthier choice than ice cream.
How many cups of Chocolate Milk would a person have to drink to consume 100% DV of Calcium?
1 Cup
8 Cups
5 Cups
The entire carton
A diet high in saturated fat can lead to heart disease and other health problems. How much saturated fat is found in a McDonald's Big Mac?
30 g
550 cal
11 g
9 g
What is a calorie?
A way to measure how much vitamins a food provides to your body.
A way to measure how much energy a food provides to your body.
A way to measure how much protein a food provides to your body.
A way to measure how much fiber a food provides to your body.
How many calories per serving?
200
250
400
600
What's the %DV of Vitamin A per serving?
5%
15%
2%
50%
How many grams of sugar per serving?
5
15
2
50
How much sugar is in two (2) servings of Oreos?
7
14
21
28
How much Saturated Fat is in three (3) servings of Oreo cookies?
6g
2g
3g
12g
How much sodium is in one serving of these Frito chips?
70mg
0mg
2g
170mg
What is something that you found surprising or interesting about reading some of the food labels we looked at?
