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WorksheetsPersonal Hygiene Quiz
Total questions: 15
Worksheet time: 8mins
What should you use to wash your body daily?
Shampoo
Body wash/soap
Toothpaste
Deodorant
What can be used to help reduce acne?
Shampoo
Deodorant
Facial cleanser/acne cream
Mouthwash
How often should you brush your teeth?
Once a week
Once a day
Twice a day
Every other day
What is the purpose of using deodorant?
To clean hair
To prevent body odour
To wash clothes
To trim nails
What should you use to floss your teeth daily?
Toothpaste
Mouthwash/dental floss
Shampoo
Hand sanitiser
What should you do to keep your hair clean and tidy?
Use deodorant
Brush hair with a hair brush/comb
Use hand sanitiser
Wear clean socks
Why should you wear clean underpants and socks daily?
To look fashionable
To keep clean and avoid infections
To save money
To impress friends
What should you use to trim your nails?
Toothbrush
Nail clippers
Hair brush
Tissue
What is the benefit of using hand sanitiser?
To style hair
To prevent spread of infection
To clean clothes
To brush teeth
What should you do if you sneeze and no tissues are available?
Sneeze into your hands
Sneeze into your elbow
Sneeze into the air
Sneeze into your shirt
How many serves of fruit should you eat every day?
1 serve
2 serves
3 serves
4 serves
How many serves of vegetables should you eat every day?
3 serves
4 serves
5 serves
6 serves
What should you drink plenty of to stay hydrated?
Soda
Juice
Water
Coffee
How many hours of sleep should you get each night?
6 hours
7 hours
8 hours
9 hours
What should you avoid 90 minutes before bedtime for good sleep hygiene?
Eating
Drinking water
Using screens
Brushing teeth
