WorksheetsPost-Half Term Recap
Total questions: 20
Worksheet time: 15mins
The (a) nervous system receives signals from (b) neurons
What type of contraction are the abdominals performing in this exercise?
Isometric
Isokinetic
Isotonic
Concentric
The difference between oxygen content in the blood between arterial and venous blood is called what?
Diffusion Rate
a-VO2 difference
Cardiac cycle
Starlings Law
An athlete who has a resting HR of 50 bpm and an average stroke volume of 100 ml, what will their cardiac output be?
5000 ml
150 ml
500 ml
0.5 L
The (a) nerve (b) the heart and the (c) nerve (d) the heart
Which hormone reduces heart rate
Adrenaline
Noradrenaline
Acetylcholine
Endocrine
Blood pH decreases during exercise due to lactic acid
True
False
Which type of receptors sense changes in blood pressure within the blood vessels?
Baroreceptors
Chemoreceptors
Thermoreceptors
Capillaries
Chemoreceptors primarily responds to changes levels of "what" in the blood?
CO2
O2
Heamoglobin
Lactic Acid
An increased network of blood vessels to the working muscles is called "what"?
Hyperplasia
Hypertrophy
Capillarisation
Adaptation of muscle fibres
What two compounds storage levels are increased after a period of steady state training?
Glycogen
Protein
Triglycerides
ADP
What does ossification lead to?
Decreased bone density
Increased storage of osteoblasts
Increased bone density
Reduced collagen
Training causes an increase in the parasympathetic activity of the heart, decreasing the sinoatrial node’s firing rate
and slowing or lowering resting heart rate
True
False
Signals that are sent from the cardiovascular centre in the brain are received where in the heart, in order to speed it up or slow it down?
Atrioventricular Node
Vagus Nerve
Sinoatrial Node
Sympathetic Nerves
Which measure of blood pressure responds the greatest during exercise?
Systolic
Diastolic
GTOs are (a) located within the (b) and sensitive to (c)
Muscle spindles sense what in relation to a stretch?
Velocity
Degree
Tissue
Type
Muscle spindles tell muscles to do "what" to reduce the risk of injury from over-stretching?
Relax
Contract
Produce energy
Increase blood pressure
Which area of the heart undergoes cardiac hypertrophy to support increased stroke volume?
What happens to the number of red blood cells after a period of training?
Stay the same
Reduce
Increase
