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Chapter 5 Lesson 3 Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Skills that can be used during physical activities.

a)

Blood pressure

b)

Cardiac output

c)

Fitness skills

d)

Health fitness

2.

Having your heart, lungs, muscles, and joints in top condition.

a)

Blood pressure

b)

Cardiac output

c)

Fitness skills

d)

Health fitness

3.

The amount of blood pumped by your heart each minute.

a)

Blood pressure

b)

Cardiac output

c)

Fitness skills

d)

Health fitness

4.

The force of blood against artery walls.

a)

Blood pressure

b)

Cardiac output

c)

Fitness skills

d)

Health fitness

5.

A test sponsored by the government that measures your level of physical fitness is the ______.

a)

Physical Fitness Test

b)

Flexibility

c)

President’s Challenge

d)

Heart rate

e)

Fitness skills

6.

The number of times your heart beats each minute is your ______.

a)

Heart rate

b)

Fitness skills

c)

Blood pressure

d)

Flexibility

7.

Agility, coordination, and power are all examples of ______.

a)

Heart rate

b)

Fitness skills

c)

Flexibility

d)

Endurance

e)

Blood pressure

8.

High ______ harms the arteries.

a)

Heart rate

b)

Fitness skills

c)

Blood pressure

d)

Flexibility

9.

Muscular endurance, flexibility, and body composition are all examples of ______.

a)

Fitness skills

b)

Dietary habits

c)

Heart rate

d)

Health fitness

e)

Flexibility

10.

The ability to bend and move your body easily is ______.

a)

Heart rate

b)

Fitness skills

c)

Blood pressure

d)

Flexibility