NEW
Font size
WorksheetsExPhys Ch. 7 Vocab 3rd Set
Total questions: 28
Worksheet time: 14mins
What is the term for when all muscles surrounding a joint have optimal length-tension relationships, allowing the joint to rest in a neutral position?
Altered length-tension relationship
Muscle balance
Reciprocal inhibition
Muscle imbalance
Which term describes when a muscle's resting length is too short or too long, reducing the amount of force it can produce?
Altered length-tension relationship
Muscle balance
Altered reciprocal inhibition
Reciprocal inhibition
What occurs when an agonist receives a signal to contract, and its functional antagonist also receives an inhibitory signal allowing it to lengthen?
Muscle imbalance
Altered reciprocal inhibition
Reciprocal inhibition
Altered length-tension relationship
Which term is used when an overactive agonist muscle decreases the neural drive to its functional antagonist?
Altered reciprocal inhibition
Muscle balance
Reciprocal inhibition
Muscle imbalance
What is the term for when muscles on each side of a joint have altered length-tension relationships?
Muscle balance
Altered length-tension relationship
Muscle imbalance
Reciprocal inhibition
Which term best describes the optimal resting position of a joint that allows it to function efficiently through its entire normal range of motion?
Neutral position
Muscle balance
Altered length-tension relationship
Reciprocal inhibition
What is the term for the loading of a muscle eccentrically to prepare it for a rapid concentric contraction?
Series elastic component
Stretch-shortening cycle
Amortization phase
Stretch reflex
Which term refers to the springlike non-contractile component of muscle and tendon that stores elastic energy?
Series elastic component
Stretch reflex
Amortization phase
Muscle synergies
What is the transition from eccentric loading to concentric unloading during the stretch-shortening cycle called?
Stretch reflex
Amortization phase
Series elastic component
Muscle balance
Which term describes the neurological signal from the muscle spindle that causes a muscle to contract to prevent excessive lengthening?
Stretch reflex
Reciprocal inhibition
Altered reciprocal inhibition
Muscle imbalance
What is the term for the synergistic action of multiple muscles working together to produce movement around the joint?
Force-couple relationships
Muscle synergies
Motor behavior
Rotary motion
Which term describes muscle stabilization systems located in joints distal of the spine?
Joint support systems
Motor control
Sensorimotor integration
Neuromuscular efficiency
What is the movement of the bones around the joint called?
Rotary motion
Torque
Motor learning
Proprioception
Which term refers to a force that produces rotation, commonly measured in Newton meters (Nm)?
Torque
Rotary motion
Motor behavior
Feedback
What is the motor response to internal and external environmental stimuli called?
Motor behavior
Motor control
Motor learning
Motor development
How does the central nervous system integrate internal and external sensory information with previous experiences?
Motor control
Motor learning
Motor development
Sensorimotor integration
What is the integration of motor control processes through practice and experience, leading to a relatively permanent change in the capacity to produce skilled motor behavior?
Motor learning
Motor behavior
Motor development
Neuromuscular efficiency
Which term describes the change in skilled motor behavior over time throughout the life span?
Motor development
Motor learning
Motor control
Feedback
What are groups of muscles that are recruited simultaneously by the central nervous system to provide movement?
Muscle synergies
Force-couple relationships
Mechanoreceptors
Proprioception
Which term refers to specialized structures that respond to mechanical forces (touch and pressure) within tissues and then transmit signals through sensory nerves?
Mechanoreceptors
Proprioception
Sensorimotor integration
Internal feedback
What is the body’s ability to naturally sense its general orientation and relative position of its parts?
Proprioception
Mechanoreceptors
Motor behavior
External feedback
Which term describes the cooperation of the nervous and muscular system in gathering and interpreting information and executing movement?
Sensorimotor integration
Motor control
Motor learning
Feedback
What is the use of sensory information and sensorimotor integration to help the human movement system in motor learning?
Feedback
Internal feedback
External feedback
Neuromuscular efficiency
Which term describes the process whereby sensory information is used by the body to reactively monitor movement of the environment?
Internal feedback
External feedback
Feedback
Sensorimotor integration
What is the information provided by some external forces, such as a fitness professional, video, mirror, or heart rate monitor, to supplement the internal environment?
External feedback
Internal feedback
Feedback
Sensorimotor integration
Which term refers to the ability of the nervous system to recruit the correct muscles to produce force, reduce force, and dynamically stabilize the body’s structure in all three planes of motion?
Neuromuscular efficiency
Motor learning
Motor control
Muscle synergies
What is the fibrous connective tissue that connects bone to bone?
Tendon
Ligament
Muscle synergies
Series elastic component
Which paradigm states that to move with efficiency, forces must be dampened (eccentrically), stabilized (isometrically), and then accelerated (concentrically)?
Integrated performance paradigm
Stretch-shortening cycle
Amortization phase
Muscle balance
