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ExPhys Ch. 7 Vocab 3rd Set

Total questions: 28

Worksheet time: 14mins

Name
Class
Date
1.

What is the term for when all muscles surrounding a joint have optimal length-tension relationships, allowing the joint to rest in a neutral position?

a)

Altered length-tension relationship

b)

Muscle balance

c)

Reciprocal inhibition

d)

Muscle imbalance

2.

Which term describes when a muscle's resting length is too short or too long, reducing the amount of force it can produce?

a)

Altered length-tension relationship

b)

Muscle balance

c)

Altered reciprocal inhibition

d)

Reciprocal inhibition

3.

What occurs when an agonist receives a signal to contract, and its functional antagonist also receives an inhibitory signal allowing it to lengthen?

a)

Muscle imbalance

b)

Altered reciprocal inhibition

c)

Reciprocal inhibition

d)

Altered length-tension relationship

4.

Which term is used when an overactive agonist muscle decreases the neural drive to its functional antagonist?

a)

Altered reciprocal inhibition

b)

Muscle balance

c)

Reciprocal inhibition

d)

Muscle imbalance

5.

What is the term for when muscles on each side of a joint have altered length-tension relationships?

a)

Muscle balance

b)

Altered length-tension relationship

c)

Muscle imbalance

d)

Reciprocal inhibition

6.

Which term best describes the optimal resting position of a joint that allows it to function efficiently through its entire normal range of motion?

a)

Neutral position

b)

Muscle balance

c)

Altered length-tension relationship

d)

Reciprocal inhibition

7.

What is the term for the loading of a muscle eccentrically to prepare it for a rapid concentric contraction?

a)

Series elastic component

b)

Stretch-shortening cycle

c)

Amortization phase

d)

Stretch reflex

8.

Which term refers to the springlike non-contractile component of muscle and tendon that stores elastic energy?

a)

Series elastic component

b)

Stretch reflex

c)

Amortization phase

d)

Muscle synergies

9.

What is the transition from eccentric loading to concentric unloading during the stretch-shortening cycle called?

a)

Stretch reflex

b)

Amortization phase

c)

Series elastic component

d)

Muscle balance

10.

Which term describes the neurological signal from the muscle spindle that causes a muscle to contract to prevent excessive lengthening?

a)

Stretch reflex

b)

Reciprocal inhibition

c)

Altered reciprocal inhibition

d)

Muscle imbalance

11.

What is the term for the synergistic action of multiple muscles working together to produce movement around the joint?

a)

Force-couple relationships

b)

Muscle synergies

c)

Motor behavior

d)

Rotary motion

12.

Which term describes muscle stabilization systems located in joints distal of the spine?

a)

Joint support systems

b)

Motor control

c)

Sensorimotor integration

d)

Neuromuscular efficiency

13.

What is the movement of the bones around the joint called?

a)

Rotary motion

b)

Torque

c)

Motor learning

d)

Proprioception

14.

Which term refers to a force that produces rotation, commonly measured in Newton meters (Nm)?

a)

Torque

b)

Rotary motion

c)

Motor behavior

d)

Feedback

15.

What is the motor response to internal and external environmental stimuli called?

a)

Motor behavior

b)

Motor control

c)

Motor learning

d)

Motor development

16.

How does the central nervous system integrate internal and external sensory information with previous experiences?

a)

Motor control

b)

Motor learning

c)

Motor development

d)

Sensorimotor integration

17.

What is the integration of motor control processes through practice and experience, leading to a relatively permanent change in the capacity to produce skilled motor behavior?

a)

Motor learning

b)

Motor behavior

c)

Motor development

d)

Neuromuscular efficiency

18.

Which term describes the change in skilled motor behavior over time throughout the life span?

a)

Motor development

b)

Motor learning

c)

Motor control

d)

Feedback

19.

What are groups of muscles that are recruited simultaneously by the central nervous system to provide movement?

a)

Muscle synergies

b)

Force-couple relationships

c)

Mechanoreceptors

d)

Proprioception

20.

Which term refers to specialized structures that respond to mechanical forces (touch and pressure) within tissues and then transmit signals through sensory nerves?

a)

Mechanoreceptors

b)

Proprioception

c)

Sensorimotor integration

d)

Internal feedback

21.

What is the body’s ability to naturally sense its general orientation and relative position of its parts?

a)

Proprioception

b)

Mechanoreceptors

c)

Motor behavior

d)

External feedback

22.

Which term describes the cooperation of the nervous and muscular system in gathering and interpreting information and executing movement?

a)

Sensorimotor integration

b)

Motor control

c)

Motor learning

d)

Feedback

23.

What is the use of sensory information and sensorimotor integration to help the human movement system in motor learning?

a)

Feedback

b)

Internal feedback

c)

External feedback

d)

Neuromuscular efficiency

24.

Which term describes the process whereby sensory information is used by the body to reactively monitor movement of the environment?

a)

Internal feedback

b)

External feedback

c)

Feedback

d)

Sensorimotor integration

25.

What is the information provided by some external forces, such as a fitness professional, video, mirror, or heart rate monitor, to supplement the internal environment?

a)

External feedback

b)

Internal feedback

c)

Feedback

d)

Sensorimotor integration

26.

Which term refers to the ability of the nervous system to recruit the correct muscles to produce force, reduce force, and dynamically stabilize the body’s structure in all three planes of motion?

a)

Neuromuscular efficiency

b)

Motor learning

c)

Motor control

d)

Muscle synergies

27.

What is the fibrous connective tissue that connects bone to bone?

a)

Tendon

b)

Ligament

c)

Muscle synergies

d)

Series elastic component

28.

Which paradigm states that to move with efficiency, forces must be dampened (eccentrically), stabilized (isometrically), and then accelerated (concentrically)?

a)

Integrated performance paradigm

b)

Stretch-shortening cycle

c)

Amortization phase

d)

Muscle balance